Is LaCroix Bad for You? Experts Say No — But Sipping It Too Often Can Cause *This* Issue
Plus, easy ways to upgrade the sparkling water into fun mocktails
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Plus, easy ways to upgrade the sparkling water into fun mocktails
Sourdough starter's fermentation process adds a tangy flavor — and nutritional perks that can't be beat!
It worked for Michele Malkowiak, who lost 122 lbs and wore a bikini for the first time at age 55!
Chef reveals her delicious secret for loosening up the lettuce so it wraps just right
Candy doesn't have to list caffeine content on the label, so we asked nutritionists to weigh in
Hint: Krill oil delivers improved heart health, PMS relief, increased brain health and help for joint pain
Here's why nutritionists say you should avoid the stuff
Experts explain why this tea should be in every overtaxed woman's arsenal
Saigon cinnamon is sweet, spicy — and surprisingly good for body and mind
Plus, the 10 fruits anyone worried about their blood sugar should avoid
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Bonus: the micronutrients they contain will give your thyroid a boost!
Inexpensive, healthy and easy to grow — what's not to love?
Be careful before you use this supplement.
Plus four more healthy smoothie ideas