Can You Predict How Successful Your Marriage Will Be?
It all has to do with your energy.
Mental Health
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June Wellness News: Here’s an Unexpected Source of Social Insight
The wellness news that matters to you.
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Here’s Why We Compare Ourselves to Others (and How to Stop)
Boost your self-esteem and confidence.
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Researchers Say Eating Colorful Fruits and Veggies — Especially Red, Yellow, and Orange — Helps Reduce Depression and Anxiety
Plus, all of the other amazing health benefits that come with them.
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Statins (Cholesterol-Lowering Drugs) May Protect Against Depression, Study Shows
You might be on it to prevent heart disease.
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Treat Yourself to Better Health: 10 Ways to Brighten Your Days
Take the time to relax and recharge.
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Doing This Yoga Pose For One Minute a Day Can Relieve Anxiety, Build Bone Mass, and Boost Brain Power
Here's how to do it the right way!
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Dodge Secondhand Stress With 5 Genius Tips From Experts
Don't let it ruin your day.
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How to Support a Grieving Friend: Real Advice from Survivors of Loss
"Fixing" the grief isn't the goal.
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Hate the Sound of Chewing or Pen Clicking? You May Have This Odd Disorder
There are things you can do to make it better!
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Eating More of This Trace Mineral May Relieve Anxiety and Stress
Grab a handful of pumpkin seeds.
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4 Ways to Break Free of Regrets and Find Inner Peace
Expert-approved techniques for living a more joyful life.
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Feeling Anxious, Panicked, or Depressed? You May Be Low On These Vitamins
They can help give your mood a lift.
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Looking To Relieve Stress Fast? Spend 5 Minutes Doing This Simple Task Every Day
Less clutter, less stress.