Do You Have What It Takes To Be a Professional Cuddler?
It requires training, solid boundaries, and a lot of heart.
Mental Health
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Pass the Potatoes! 6 Comfort Foods That Actually Make You Feel Better, According to Science
As if you needed another reason to snack on cheese.
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This Food Hack’s a Twofer — It Deseeds a Pomegranate And Doubles as Anger Management
Solve two problems at once.
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Are You a People Pleaser? Do These 4 Things To Put Yourself First, Say Doctors
Protect your peace.
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Do Shorter Hours Mean Happier Employees? New Four-Day Workweek Trial Says Yes
It won’t necessarily lead to a decrease in productivity or revenue, either.
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Make Your Pet an Emotional Support Animal: Here’s How
Learn how to make your pet’s comforting qualities official.
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Brightside Health Is Making Finding Crisis Care Easier — Here’s How
Don't suffer in silence.
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Pink Flags: The Emotional Signal In Relationships You Need to Watch For
Prepare yourself for tough love and challenging truths.
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Studies Show Small Acts Can Increase Happiness Dramatically — Make These 4 Cheery Changes Right Now
Feel more joy and satisfaction in your life.
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Too Much To Do? Try These 4 Smart Time Management Tips for Getting It All Done
Get through your daily to-do list so you can focus on what delights you most.
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Can You Rewrite Bad Memories as Good Ones? Scientists Believe This Brave New World Is Near
New study suggests negative memories could get a "positive" reboot.
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Dealing With a Difficult Personality? Try These 4 Proven Strategies To Break Free From ‘Joy Vampires’
Lessen drama and stay positive with these smart strategies.
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50-Year-Old Pamela Brinker Struggled With Grief and Anxiety, Until She Tried Cross-Body Moves to Rewire Her Brain
During times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other.
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Try Loving-Kindness Meditation To Increase Compassion, Positivity, and Self-Love
It's a peaceful practice worth adding to your routine.