4 Self-Massage Moves That Will Get You Slim and Relieve Tension
This massage routine will have your whole body feeling (and looking) brand new.
From The Magazine
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3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
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7 Essential Oils to Use for a Slimmer Waist
Read up on the best essential oils for weight loss and reducing belly fat — details
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10 Slimming Soups That Taste Delicious and Have Added Health Benefits
The holidays are over, so if you're looking to un-do the overindulgence and get healthy, check out these 10 soup recipes.
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Quick Ways to Get Rid of Laugh Lines and Brighten Dull Smiles
Get rid of laugh lines, plump up thin lips, brighten dull smiles with these quick tips from experts.
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This Could Be the Surprising Cause of Your Back Pain — And How to Fix It
An inflamed or clogged gallbladder could be the surprising cause of your back pain.
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6 Foods That’ll Help You Get a Better Night’s Sleep
These six delicious foods help you beat stress, tame anxiety, and quiet your mind. One of them also helps with hot flashes!
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6 Seasonal Fruits That Boost Energy, Smooth Skin, and Battle Bloating
By adding these seasonal fall fruits to your diet, you'll be feeling like your best self in no time!
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3 DIY Bath Soaks to Soothe Congestion, Dry Skin, and Bloating
Experts share the best ways to soothe your winter woes with a relaxing bath.
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3 Ways to Naturally Soothe Stubborn Winter Headaches
These all-natural, doctor-approved headache remedies will put an end to your pain in no time.
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How to Get What You Want When Dealing With Customer Service
Wondering how to not get pushed around shopping this holiday season? Learn how to talk to customer service the right way.
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6 Ways to Stay Healthy With Refreshing Winter Citruses
Stocking up on these different types of citrus fruit will help keep you healthy during winter and beyond.
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Keto Not Working? Drop Major Pounds With an Easier High-Fat Diet
This high-fat and low-carb diet plan is similar to keto, but doesn't totally eliminate carbs.
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6 Simple Stress Busters to Keep You Sane This Holiday Season
These all-natural soothers can help you tame tension this holiday season.