The Trick That Helped Me Lose 85 Pounds and Beat Fatigue After Menopause
Eat more of this type of food.
From The Magazine
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This Simple Activity Helped One Woman Stop Worrying About Covid — And Finally Get Some Sleep
Everyone needs an outlet.
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8 Out of 10 Women Don’t Realize They Are Suffering From This Energy-Draining Ailment
Luckily, there are some simple natural remedies.
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6 Simple Ways Prevent Premature Aging and Add Years to Your Life
Feel younger and live longer!
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3 Genius Ways to Eliminate Tech Clutter
Manage that clogged email inbox and more.
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8 Simple Tips to Make Groceries Last Longer
Less waste means more money in your pocket.
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How I Lost 131 Pounds and Cured My Migraines
How she kissed extra weight, fatigue, and pain goodbye.
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The Best Home Health Tests for Everything from Covid-19 to UTIs
There are more FDA-approved home tests than you know.
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This Simple Breathing Technique Can Help Stress-Induced Fatigue
The way you breath may be making you tired.
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6 Delicious Foods That’ll Help You Sleep
Snack on these to catch those z's.
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4 Fall and Winter Vegetables You Should Plant in Your Garden Now
They'll grow in as little as three weeks!
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How I Lost 255 Pounds and Came Off 8 Medications
The eating plan and meal-timing secret that changed everything.
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4 Tips for Managing Pandemic Stress From Frontline Heroes
Overcome fear and find hope again.
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This Could Be the Surprising Cause of Your Back Pain — And How to Fix It
Simple tweaks make a world of difference.
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The Best Coral Lipstick for Every Skin Tone
It really looks good on everyone!