From The Magazine

6 Natural Remedies For When You Just Have a Cold

Speed your recovery with these tasty and healing superfoods.

Oil From This Seed Can Help Ward Off Heart Disease, Weight Gain, Thinning Hair, and More

These little berries have a ton of anti-aging benefits.

4 Ways to Naturally Boost Melatonin For Better Sleep

No supplements necessary.

5 Simple Tips to Soothe Wrist Aches and Pains

Give yourself a little TLC.

That Itch ‘Down There’ Might Not Be a Yeast Infection

It could be another condition entirely.

How to Get a Natural Facelift with Acupuncture

Get the results without going under a knife.

This Oil Will Soothe Flaky Scalps and Add Volume to Your Hair

Grab a bottle of argan oil ASAP.

Getting More of This Essential Nutrient Can Help Keep Your Skin, Hair, and Heart Young

Is there enough fiber to your diet?

9 Easy Ways to Lower Blood Pressure Fast

The quicker you get your numbers back down, the better.

4 Ways to Bounce Back From Life’s Letdowns with Grace and Guts

You're stronger than you think!

6 Revitalizing Leafy Greens That Will Keep You Healthy All Winter Long

These delicious leafies keep sprouting no matter how cold it gets.

5 Genius Tips to Outsmart Mental Pile-Ups

Clear your head once and for all.

This Version of Keto Supercharges Your Thyroid to Melt Major Pounds

Acidic foods are eliminated and alkalizing ones take center stage.

This 10 Day Plant-Based Diet Will Help You Burn Belly Fat and Boost Your Energy

You can eat as much as you want and still lose weight.

8 Clever Ways to Free Up Cash

Even your junk mail can help earn you a buck.