Healthy

Are Baked Potato Chips Healthier Than Fried Ones? The Answer Might Surprise You

Our easy homemade recipe lets you snack guilt-free — and saves you money too!

Freeze-Dried Strawberry Powder Is the Secret to Fruity Goodness All Year Long

It's anti-inflammatory and safe for diabetics too!

Spitting Out Those Watermelon Seeds? Here’s Why and How to Nibble on Them Instead

They're packed with trace minerals and delicious roasted!

Strange Surprise: Eating Unripe Bananas Benefits Blood Sugar and Gut Health

You can cook them to get all the perks!

Manuka Honey Peanut Butter Blossoms: The ‘Get-Well’ Holiday Cookie You Didn’t Know You Needed

Bonus: They're actually good for you.

Peanut Butter Is the Power Protein Your Breakfast (and Body) Needs

Try consuming it in a superfood sip.

This Simple Air Fryer Hack for Healthy Fried Pickles Makes Them Just as Good as the Real Thing

But without the extra calories.

Cooking for Picky Eaters? Experts Say You Can Expand Their Palates By Making Simple Changes

Getting your kid to eat healthy is easier than you think.

Don’t Throw Out Leftover Quinoa! Turn It Into a Creamy, High-Protein Breakfast Smoothie

It's not mealy — we promise!

These Natural Remedies Work at Lowering Bad Cholesterol, Say Doctors

Simple diet and lifestyle tweaks that make a huge difference.

Why You Absolutely Should Be Putting Salt on Your Watermelon

Make it sweeter — and healthier.

Your Guide to Broccoli Sprouts: Nutrition, Health Benefits, Growing at Home, and Recipes

They're crisp and a little peppery.

Eating a Bar of Milk Chocolate at This Time Burns Fat and Lowers Blood Sugar, Study Suggests

Great news for milk chocolate lovers.

Turn Back the Clock by Enjoying These 6 Delicious Anti-aging Superfoods

Nuritent-packed favorites to help ward off aging.

The Herb You Hate Most Might Have Slimming Superpowers — But Only if You Consume It Like This

It makes for a refreshing sip!