Health
3 Balance Exercises That Will Put an End to Headaches and Dizziness
Stretch away all the lightheaded pain.
Recent Articles By Alyssa Sybertz
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Health3 Easy Ways to Lower Your Blood Pressure Naturally
Hint: You might want to stock up on walnuts.
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From the Magazine5 Easy Sofa Exercises to Help You Slim Down Fast
Celeb trainer Holly Davidson shares easy exercises you can use to slim down without leaving your living room.
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From the Magazine5 Easy Exercises to Firm Trouble Spots and Blast Fat Fast
These exercise tips from trainer and fitness expert Andrea Marcellus can help firm trouble spots and blast fat fast.
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Beauty5 Quick Exercises to Get Your Arms Party-Ready in Just 3 Weeks
Check out five easy exercises to get your arms fit and toned before hitting up the holiday parties in your little black dress.
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From the Magazine5 Short and Simple Kettlebell Workouts That Blast Fat
Get in shape and stay in shape with these targeted kettlebell workouts women can't get enough.
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EntertainmentBrooke Burke Shares 5 Fitness Moves to Get You Toned in 5 Minutes
Brooke Burke shares five exercise moves to keep your legs firm, tummy taut, and tush lifted — see her demonstrate them
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From the Magazine8 Out of 10 Women Don’t Realize They Are Suffering From This Energy-Draining Ailment
A deviated septum can get in the way of you getting a restful night's sleep without you even realizing it.