11 Healthy Casserole Recipes to Comfort You in the Bitter Cold

By Jaclyn Anglis Updated: January 28, 2019

Healthy casserole recipes are a wonderful way to warm yourself up during the colder months. Although casseroles in general have a reputation for being rich and hearty, that doesn’t mean that these make-ahead meals need to be overloaded with unhealthy ingredients. These delicious healthy casseroles for the chilliest months of the year are all the proof you need.

The Best Healthy Casserole Recipes

The tastiest healthy casserole recipes emphasize delicious yet nutritious ingredients. From seasonal meals like healthy squash casseroles to creative breakfast casseroles, there are virtually endless options for you to make your meal prep a little better for you and your loved ones. Considering that some of the biggest winter holidays have already passed, we think these healthy casseroles couldn’t be more perfect for the remainder of the winter season.

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After all, we know that holidays like Christmas and New Year’s Eve are famous for elaborate meals and sweet treats. (As they should be — that’s what a holiday is all about!) But just because you indulged a little bit more on the celebratory days doesn’t mean that you have to completely throw healthier choices out the window all winter long. Healthy casserole recipes provide a simple, convenient option for you to prepare meals that will satisfy you and your whole family without needlessly piling on tons of sugar and unhealthy fats.

Luckily, there are plenty of different healthy casserole recipes available to view online and recreate in your own kitchen. Whether you’re following a gluten-free diet or a plant-based eating plan, you can rest easy knowing that there is definitely a casserole out there for you in this weather. And thanks to some talented food experts, these healthy casseroles are also quite tasty. Talk about a win-win!

Scroll down to see some of the best healthy casserole recipes on the web, then click on the circular buttons below your favorite image to share it instantly with friends and family on Facebook, Twitter, or Pinterest!

Healthy Casseroles

Fit Foodie Finds
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Healthy Hamburger Casserole

We know this healthy casserole might look indulgent, but it's actually packed with several good-for-you ingredients, such as turkey, nutritious veggies, and mouthwatering spices. But perhaps the most pleasant surprise is the secret ingredient included in this lightened-up version of the classic Hamburger Helper. Think you can guess it before peeking at the recipe itself? Hint: Take a close look at the color of the sauce!

Get the full recipe at Fit Foodie Finds.
Healthy Chicken And Rice Casseroles

Well Plated
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Chicken and Wild Rice Casserole With Butternut Squash and Cranberries

This delicious recipe by Erin Clarke of Well Plated shows that healthy chicken and rice casseroles don't have to be boring. On the contrary, they can be flavorful, colorful, and thoroughly exciting to enjoy on a cold day. We can't think of a cozier meal to curl up with on the couch.

Get the full recipe at Well Plated.
Healthy Breakfast Casseroles

Chew Out Loud
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Sweet Potato Sausage Breakfast Casserole

They say breakfast is the most important meal of the day, so you might as well make it a tasty one. This healthy egg casserole, which is generously stuffed with seasonal veggies and delicious sausage, is the perfect way to do just that. Some added bonuses? The recipe is gluten-free, dairy-free, and friendly to folks following the Paleo diet or Whole30.

Get the full recipe at Chew Out Loud.
Healthy Squash Casseroles

Trial and Eater
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Butternut Squash Quinoa Casserole

This gluten-free and vegetarian casserole is sure to be a crowd-pleaser around the dinner table this season. Packed with fresh produce, plant-based protein, and tons of flavor, this is one recipe that can treat your tastebuds to a delicious, nutritious feast. Psst: There's also a vegan option for this casserole, if you or any of your loved ones follow that eating plan.

Get the full recipe at Trial and Eater.
Healthy Vegetable Casseroles

Cookie and Kate
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Better Broccoli Casserole

If you have friends or family members who aren't fans of broccoli, then this healthy vegetable casserole just might be the thing that changes their minds. Delightfully dreamy and creamy, this casserole is one of those recipes that makes you forget that you're eating a healthier meal with veggies and quinoa — even though you totally are. Who could ever say no to that?

Get the full recipe at Cookie and Kate.
Healthy Egg Casseroles

The Natural Nurturer
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Rise and Shine Breakfast Casserole

If anything will motivate your family members to get out of bed, it's definitely a healthy breakfast casserole like this one. Filled with fresh veggies and plenty of seasoning, this recipe boasts the added bonus of being vegetarian, gluten-free, dairy-free, and friendly to Paleo and Whole30 eating plans. Sounds like it'll make a whole lot of people very happy — so don't be shocked when dinner guests ask for seconds!

Get the full recipe at The Natural Nurturer.
Healthy Mexican Casseroles

Dietitian Debbie
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Mexican Tempeh Skillet Casserole

If you've never cooked a recipe with tempeh before, you'll be seriously impressed with the soybean-based ingredient. Healthy casserole recipes like this one showcase how well tempeh complements Mexican-inspired flavors. Packed with veggies, cheddar cheese, and a bit of heat, this dish is sure to tingle your tastebuds.

Get the full recipe at Dietitian Debbie.
Healthy Casseroles Vegetarian

An Edible Mosaic
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Cheesy Layered Butternut Squash Casserole

At first glance, you might think that this lasagna-like casserole is full of thick noodles. Not so! Decadent layers of butternut squash serve as a replacement for the traditional pasta in this healthy casserole recipe. The creamy white sauce blankets the already tasty meal with even more deliciousness, not to mention additional health benefits. Don't be surprised if folks request it at Christmas dinner this year!

Get the full recipe at An Edible Mosaic.
Healthy Broccoli Casseroles

Life Made Sweeter
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Broccoli Quinoa Casserole

Tasty and comforting, this easy casserole recipe is full of healthy veggies and quinoa for a yummy meal or side dish. It's also ridiculously cheesy and garlicky, which is a much-welcomed end to any busy weeknight this season. Another bonus? This meal also freezes well — and you're definitely going to want to save some deliciousness for later!

Get the full recipe at Life Made Sweeter.
Butternut Squash And Cauliflower Casserole

SlimFast
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Butternut Squash and Cauliflower Casserole

This keto casserole, courtesy of recipe developer Chelsea Cohen of SlimFast, proves that you don't have to give up comfort foods if you're on the keto diet. But of course, you don't have to go fully keto in order to enjoy this delicious recipe. Smooth and flavorful, this healthy casserole is a great choice for anyone who wants to eat just a little bit lighter.

Get the full recipe at Woman's World.
No Bake Green Bean Casserole

Getty Images
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No-Bake Crispy Onion Green Bean Casserole

If you're having one of those days when you feel like cheating on your diet, why not cheat with veggies? This no-bake version of the classic green bean casserole comes together in just 30 minutes. The best part? Creamy herbed cheese. (Yum!)

Get the full recipe at Woman's World.