Sip your way to slim with these 15 yummy sips. Drink them in the a.m. and you’ll have more energy during the day–and eat less at lunch!
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Berry Banana Matcha
Matcha tea powder is the super-slimming secret ingredient in this berry drink. Just one teaspoon helps your body burn belly fat--and reduces fat cells from forming. Get the yummy recipe here.
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Banana Peach
The aloe vera juice in this peachy drink traps toxins and ferries them out of your body, reducing belly bloat. It also revs up your metabolism and energy. Get the ingredients here.
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Berry Banana Peruvianroot
Mix berries, bananas, and two teaspoons of maca root powder to boost fat burn by 18 percent. Bonus: You'll lower bad cholesterol by 74 percent. Get the how-to here.
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Kefir Orange
Probiotic-rich kefir in this super-powerful OJ smoothie puts the kibosh on fat-promoting inflammation, and lowers your risk of weight gain. It also keeps you feeling fuller for hours. Get the recipe.
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Coconut Bananafoster
Looks like a frappe but it's really a fat blaster. The coconut milk in this recipe stimulates the thyroid to produce a fat-burning hormone. Your sweet tooth and belly will thank you!
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Collagen Smoothie
Besides it's anti-aging properties, adding collagen to your favorite smoothie can rev up your metabolism and decrease the hunger hormone. The result: You'll eat less and look great.
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Mango Coconut
This tropical-fruit smoothie can prevent blood-sugar spikes, banish bloat, and help the liver and pancreas focus on fat-burning and detoxifying. The easy recipe calls for mango, pineapple, and cream of coconut.
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Kiwi Avocado Hemp
Switch on your body's brown fat and watch calories melt away, thanks to the hemp protein in this kiwi-avocado smoothie that's as easy to make as it is to sip.
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Banana Berry Pea
We love ANY banana-berry combo, but when you add pea protein, you lose weight and boost lean muscle. Another plus: the protein lowers your hunger hormone, ghrelin. Get the yummy how-to.
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Orange Banana Chia
Add a tablespoon of chia seeds to this orange-banana smoothie and turn fat-storing cells into fat-burning ones. The result: bye-bye belly fat.
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Raspberry
Eating dairy can help you lose two thirds of your body fat, so you'll want to add yogurt and milk to this raspberry refresher. Get the recipe!
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Oatmeal Banana
Faster fat burning, increased energy, and a brighter mood after drinking this smoothie in the morning? Yes, thanks to oatmeal! See how to add it to a fruit smoothie here.
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Whey vanilla berry
Whey protein is the fat-burning ingredient in this vanilla-berry smoothie. It's incredibly filling, too, so you'll eat less food at your next meal.
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Flaxseed Straw Kiwi
Blast through that menopot by blending a tablespoon of flaxseed along with strawberries, kiwi, and yogurt. The seeds contain lignans, which tame hot flashes and have slimming powers.
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Plum Cherry Chia
Mix one plum with a cup of frozen cherries and Greek yogurt, then add a tablespoon of chia seeds. You get a fat-burning sip that can rev your metabolism and curb hunger pangs.
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Refreshing Raspberry Cream Smoothie
Refreshing Raspberry Cream Smoothie
This smoothie packs a nutritional punch- brimming with antioxidants, healthy fats, magnesium and probiotics. It’s a great snack for between meals or a quick breakfast to go.
This recipe uses coconut-milk yogurt for the base, which is perfect for those who are sensitive to dairy or have digestive issues, but you can also substitute any yogurt of your choice.
Serves 1
Prep time: 5 minutes
Ingredients
1 cup organic raspberries, frozen 6 ounces vanilla-flavored coconut-milk yogurt with probiotics 1 teaspoon Raspberry-Lemon Flavor Natural Calm 1 cup ice
Directions
Blend all ingredients until smooth. Enjoy immediately.
You can also download the FREE Calmful Living eBook here.