We're all looking for a natural way to keep the aging process at bay, but what if we told you that what you put in your salad could be the key to keeping yourself young, nourished, and detoxified?...
Healthy snacking doesn't have to be boring! With superfoods like walnuts, macadamia nuts, and sesame seeds, these tasty snack bites make the perfect wholesome, good-for-you treats. Ginger is a...
After a long day, we know that the last thing you want to do is prep an entire dinner and stand over a hot stove. By that time, the cravings have started and the couch is calling. You could order...
As much as you'd like to enjoy a leisurely Saturday morning breakfast with the kids, sometimes you need a quick and easy option. Our Three-Ingredient Banana and Peanut Butter Pancakes are just...
Satisfy your sweet tooth the healthy way with these beautiful flourless chocolate-and-hazelnut cakes from The Australian Women's Weekly and Disney's Healthy Family Eating cookbook. Serve lathered...
Make your own delicious coconut and dark chocolate treats at home with this refined-sugar-free snack that will perk your afternoons up in just the right way. You can even sprinkle these...
Sink your teeth into this deliciously wholesome, lighter cheese pizza with cauliflower crust. Loaded with tasty fresh ingredients and mouthwatering flavor, you can make this cheese pizza in three...
We typically think of savory recipes when it comes to chowing down on quinoa, but the superfood has a sweet side, too! These chocolate snack bars mix in plenty of healthy nuts and pumpkin seeds...
Need a quick but healthy snack you can grab on the go? This deliciously crunchy brittle is packed full of nutritious pumpkin and sunflower seeds, which give you sustainable energy to stay fueled...
September is National Honey Month, which makes this the perfect time to make your life a little sweeter with some amazing honey recipes. Serving up any of these healthy dishes for your friends and...
Fall salad recipes may seem difficult to wrap your mind around at first. After all, we’re so used to associating salads with summertime. Besides, who wants to eat a bunch of vegetables that aren’t...
After a long day, it's hard to put together a dinner that's both appetizing and healthy. But with just a few ingredient shortcuts, you can whip up this delicious Mexican-style soup in no time at...
Move over apple turnover! Your taste buds aren't ready for this delightfully lightened-up apple pastry. We’ve turned this high-fat dessert into this delicious, guilt-free treat by replacing the...
Who needs packaged chocolate bark when you can make a healthier version of your own? This sweet and creamy chocolate bark is studded with nutritious superfoods like crunchy hazelnuts and chewy...
Being dairy-free doesn’t mean you can’t indulge yourself! This silky strawberry mousse cake with a crunchy nuts and oats is the ultimate end-of-summer treat. With fresh strawberries and a coconut...
These gluten-free frittatas are great for vegetarians. Packed with spinach, leek, garlic, goat’s milk fetta cheese, fresh mint, basil, and dill, they make a satisfying snack, breakfast, or even a...
So you don't want to go the traditional, all-out decadent, carb-laden cake route this time around. Well, you've come to the right place. Substitute your typical sugary cake with this watermelon...
Cold soup recipes may seem like a bit of an oxymoron at first. After all, on a summer day, warm soup is probably the last thing on our minds; we're more used to associating soup with hot, simmering...
You've never had fajitas like this before. This lighter version of the Mexican favorite swaps out the traditional white flour tortilla for a lettuce leaf with a hearty whole-grain tortilla inside....
Never heard of amaranth? Well you're about to fall in love with this superfood. Amaranth is an ancient Aztec grain that boasts health benefits similar to that of quinoa. It's a naturally...
Thanksgiving is coming up, and maybe this year you’d like to spend some time with the family watching the Thanksgiving Day Parade or drinking hot cocoa instead of slaving over the hot stove all day...
We already know you love cauliflower pizza. This version of the low-carb favorite adds the rich flavors of grilled bell peppers, bocconcini cheese (a type of mozzarella), and salty chorizo. This...
Instead of grilling up plain old zucchini, use the summer squash in a fun new way by shredding and blending it together with cheese, herbs, and just the right amount of seasoning for a burger...
Looking for a snack that satisfies that chocolate craving without spiking your blood sugar? This delicious treat contains no added sugars without compromising on sweetness. Not only will this snack...
Cutting out carbs just got a whole lot easier with this modern take on the Chinese classic. Blitzing up cauliflower in place of rice is not only carb-conscious, but it's also a great way to get in...
This is an ultra-creamy and cheesy pasta bake, topped with crispy bacon. Need we say more?
Ingredients
Cauliflower and Spinach Macaroni and Cheese Bake
10.5 oz. macaroni
1/2 cauliflower,...
You can eat it canned, frozen, and dried, but you just can’t beat the taste of farm-fresh corn. It’s sweeter, more flavorful, and a great way to make the most of your summer eats. Even though corn...
Need a lighter version of your favorite spaghetti carbonara? Then we've got just the thing for you. Our version of the classic favorite is the savory, low-carb dinner you've been craving. Besides,...
If you grew up in the 1970s and ’80s, chances are you enjoyed a delicious, creamy frozen treat known as a Jell-O Pudding Pop countless times during your youth. These cool 90-calorie treats came in...
Kick that boring veggie plate to the curb! Your next dinner deserves a tastier appetizer that doesn't give veggies a bad rap, and that's where this Fried Buffalo Cauliflower recipe comes in. The...