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Sep 8, 2018 12:30 pm
This Flaky Low-Fat Apple Tarte Tatin Is the Guilt-Free Pastry You Deserve
Move over apple turnover! Your taste buds aren't ready for this delightfully lightened-up apple pastry. We’ve turned this high-fat dessert into this delicious, guilt-free treat by replacing the...
Sep 6, 2018 9:30 pm
This DIY Superfood Chocolate Cherry Hazelnut Bark is Better Than the Store-Bought Version
Who needs packaged chocolate bark when you can make a healthier version of your own? This sweet and creamy chocolate bark is studded with nutritious superfoods like crunchy hazelnuts and chewy...
Sep 5, 2018 7:30 pm
Strawberry Mousse Cake With Coconut Cream Is the Dairy-Free Dessert of Your Dreams
Being dairy-free doesn’t mean you can’t indulge yourself! This silky strawberry mousse cake with a crunchy nuts and oats is the ultimate end-of-summer treat. With fresh strawberries and a coconut...
Sep 3, 2018 10:30 am
These Mini Frittatas Packed With Power Greens Will Make You the Superhero of Your Day
These gluten-free frittatas are great for vegetarians. Packed with spinach, leek, garlic, goat’s milk fetta cheese, fresh mint, basil, and dill, they make a satisfying snack, breakfast, or even a...
Aug 31, 2018 5:30 pm
This Melon Medley Fruit 'Cake' Will Make You Forget All About Baked Desserts
So you don't want to go the traditional, all-out decadent, carb-laden cake route this time around. Well, you've come to the right place. Substitute your typical sugary cake with this watermelon...
Aug 30, 2018 3:30 pm
5 Chilled Soup Recipes to Cool You Down on a Hot Day
Cold soup recipes may seem like a bit of an oxymoron at first. After all, on a summer day, warm soup is probably the last thing on our minds; we're more used to associating soup with hot, simmering...
Aug 30, 2018 1:30 pm
Naked Steak Fajitas With Avocado and Lime Are 289 Calories of Deliciousness
You've never had fajitas like this before. This lighter version of the Mexican favorite swaps out the traditional white flour tortilla for a lettuce leaf with a hearty whole-grain tortilla inside....
Aug 29, 2018 5:00 pm
Dark Chocolate and Cranberry Amaranth Bars Are the Superfood Snack You Can Grab on the Go
Never heard of amaranth? Well you're about to fall in love with this superfood. Amaranth is an ancient Aztec grain that boasts health benefits similar to that of quinoa. It's a naturally...
Aug 29, 2018 3:30 pm
Slow-Cooker Thanksgiving Sides You Can Prep in 10 Minutes or Less
Thanksgiving is coming up, and maybe this year you’d like to spend some time with the family watching the Thanksgiving Day Parade or drinking hot cocoa instead of slaving over the hot stove all day...
Aug 28, 2018 3:00 pm
This Cauliflower Pizza With Fresh Chorizo Is the Best Way to Spice Up Dinner
We already know you love cauliflower pizza. This version of the low-carb favorite adds the rich flavors of grilled bell peppers, bocconcini cheese (a type of mozzarella), and salty chorizo. This...
Aug 27, 2018 2:00 pm
This Zucchini Burger With Beetroot and Tomato Relish Will Slim Your Stomach While Keeping You Full
Instead of grilling up plain old zucchini, use the summer squash in a fun new way by shredding and blending it together with cheese, herbs, and just the right amount of seasoning for a burger...
Aug 23, 2018 5:00 pm
This Superfood Chocolate Bark Is a Low-Sugar Afternoon Pick-Me-Up
Looking for a snack that satisfies that chocolate craving without spiking your blood sugar? This delicious treat contains no added sugars without compromising on sweetness. Not only will this snack...
Aug 21, 2018 12:00 pm
Cutting Carbs Is Easy With This Paleo-Friendly Cauliflower Fried 'Rice'
Cutting out carbs just got a whole lot easier with this modern take on the Chinese classic. Blitzing up cauliflower in place of rice is not only carb-conscious, but it's also a great way to get in...
Aug 17, 2018 5:00 pm
This Cauliflower Spinach Mac and Cheese Is Comfort on a Plate
This is an ultra-creamy and cheesy pasta bake, topped with crispy bacon. Need we say more? Ingredients Cauliflower and Spinach Macaroni and Cheese Bake 10.5 oz. macaroni 1/2 cauliflower,...
Aug 14, 2018 5:25 pm
11 Creative Ways to Use Corn Before Summer Ends
You can eat it canned, frozen, and dried, but you just can’t beat the taste of farm-fresh corn. It’s sweeter, more flavorful, and a great way to make the most of your summer eats. Even though corn...
Aug 13, 2018 4:00 pm
Our Zucchini 'Carbonara' Is the Low-Carb Treat You Don't Have to Regret
Need a lighter version of your favorite spaghetti carbonara? Then we've got just the thing for you. Our version of the classic favorite is the savory, low-carb dinner you've been craving. Besides,...
Aug 5, 2018 12:00 pm
How to Make Pudding Pops, The Frozen Treats That'll Take You Back to Childhood
If you grew up in the 1970s and ’80s, chances are you enjoyed a delicious, creamy frozen treat known as a Jell-O Pudding Pop countless times during your youth. These cool 90-calorie treats came in...
Aug 1, 2018 1:00 pm
This Fried Buffalo Cauliflower Appetizer Might Steal the Show at Your Next Dinner
Kick that boring veggie plate to the curb! Your next dinner deserves a tastier appetizer that doesn't give veggies a bad rap, and that's where this Fried Buffalo Cauliflower recipe comes in. The...
Jul 28, 2018 2:00 pm
Keep It Cool This Summer With a Zesty Watermelon and Tomato Gazpacho
For those days when you're craving the salty, tangy taste of a soup but it's just too darn hot outside for something warm, turn to our Tomato and Watermelon Gazpacho. This cold soup will both fill...
Jul 27, 2018 5:00 pm
These Sweetly Sticky Papaya Chicken Wings Are Summer on a Plate
Chicken is one of those meats that's great for all occasions. Whether it's when you have friends over for dinner or when you need something on the table on a busy weekday night, who doesn't love...
Jul 26, 2018 10:06 am
This Cauliflower 'Dough' Pizza Is the Crispy Gluten-Free Crust Option You've Been Craving
Trying to find a delicious gluten-free pizza can seem like an impossible task. But instead of getting frustrated at the lack of options when dining out, stay in and enjoy the gourmet taste of our...
Jul 24, 2018 2:00 pm
This 15-Minute Eggplant and Zoodle Bolognese Is the Plant-Based Weeknight Dinner You Need
Love pasta, but trying to cut carbs while boosting your veggie intake? Confused on where to start when it comes to filling but healthy plant-based dinners? Try our simple, foolproof Eggplant and...
Jul 23, 2018 3:16 pm
5 Delicious Meal-Prep Recipes You Won't Get Tired Of
It's only Monday, yet you're officially out of ideas for the family's lunches this week. The salad mix you bought over the weekend for your midday meals is starting to wilt, and you can't stand...
Jul 17, 2018 1:00 pm
Corn Fritters with Jalapeño and Cilantro Salsa Taste Just Like Summer
Craving a crunchy and savory snack to serve guests at your next dinner party? Then we've got just the thing for you. Corn fritters are a classic treat that you can whip up quickly, and these small...
Jul 15, 2018 12:00 pm
13 Creative Ways to Use Basil This Summer
It's peak basil season! Basil is one of the most loved, useful, and aromatic herbs of the garden, and it has so many great uses. If you have more basil than you can use, then you won’t for long...
Jul 14, 2018 9:00 am
6 Ooey-Gooey Recipes for National Mac and Cheese Day
Macaroni and cheese is one of our go-to comfort foods. It's the remedy for a bad day at work and our treat-yourself meal when we're dining out. There's just something about those warm, soft layers...
Jul 13, 2018 5:00 pm
Do-Nut Ask Us to Share These Deliciously Creamy Cheddar Mac and Cheese Donuts
Have you ever wished there was a way to eat your mac and cheese wherever and whenever? Well, now you can thanks to this brilliant Three Bridges recipe. For gals who aren't a fan of super-sweet...
Jul 13, 2018 2:00 pm
Creamy Cauliflower Mac and Cheese With Hazelnuts Is a Quick and Easy Low-Carb Dinner
This comforting dish is best served with a crisp, bitter green salad. Top the greens with a tart dressing to cut through the richness. Ingredients 2 oz. butter, coarsely chopped 1/3 cup...
Jul 12, 2018 5:00 pm
These Cauliflower, Bacon, And Cheese Fritters Are the Low-Carb Snack Your Next Party Needs
Need to make a quick, healthy, and delicious snack for your next girls night in? Then we've got just the thing for you — and don't worry, it's much more exciting than your typical buffalo wings and...
Jul 12, 2018 3:00 pm
Spice Up Your Life With This Buffalo Chicken Creamy Cheddar Mac and Cheese Casserole
Buffalo chicken isn't just for a game-day snack (although it would make the perfect dish at a football-watching party). The addition of panko bread crumbs gives this creamy Three Bridges mac and...