Doctors Are “Prescribing” Hypnosis for Sleep, IBS and More Health Woes: How It Works
Experts explain how the powerful brain therapy can restore health — and how to get the perks at home
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Experts explain how the powerful brain therapy can restore health — and how to get the perks at home
They may come from the same plant, but there are some big differences when it comes to the battle of the brews
Bonus: It strengthens your core, back and shoulders, plus improves posture!
After eight years of fatigue and brain fog, Rebecca Powers Tibball finally found relief
Plus see how propolis, an antioxidant-rich cousin to honey, speeds healing
Outsmart health bothers with these cheerful hue-based strategies!
Plus, 6 strategies to feel better fast—and the medication one allergist says you should avoid
Aging experts say a few little tweaks to your daily routine can help your body act years younger
Find out why an expert calls tomato juice a "powerhouse" when it comes to lowering BP
Experts share simple secrets to reframing setbacks, restoring confidence and reclaiming self-belief
It worked for Gabrielle Carsala: "I have the energy to tackle anything!"
The good news: These home remedies and OTC options help speed relief
Read on for their thoughts — and learn how you can get the perks
Find out why you should only wash your face once daily at this time to block irritation
Simple strategies guaranteed to erase your seasonal tiredness trigger