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Jan 31, 2019 2:30 pm
6 Things Every Woman Should Know About Yeast Infections
Yeast infections are one of the most pesky health problems for women all over the world. In fact, experts say that nearly 75 percent of all women will have a yeast infection at some point in their...
Jan 31, 2019 12:30 pm
Is It Safe to Eat Potatoes That Have Sprouted?
If you've ever seen sprouted potatoes in your home, you've probably thought twice about eating them. After all, sprouts on potatoes are known as "eyes" for a reason: Those irregular tubes look just...
Jan 31, 2019 11:30 am
9 Best Pillows for Side Sleepers With Neck and Shoulder Pain
Side sleeping is one of most popular sleeping positions around, but if you're not using one of the best pillows for side sleepers with neck and shoulder pain, your pillow might stop you from...
Jan 31, 2019 10:30 am
What Happens If You Eat Mold Accidentally?
Mold can show up anywhere — in the coffee-maker, in our trash can, on our mattress — and most often, around our food. We all know the feeling of disgust we get after seeing harmful mold on food in...
Jan 30, 2019 12:30 pm
9 Easy Salad Recipes That Aren't Sad or Limp
Easy salad recipes can be a huge help during a hectic and busy week. If we're being honest, a lot of us intend to make more salads than we actually do at home. Considering how complicated and...
Jan 30, 2019 11:30 am
9 Essential Items You'll Need by Your Side When Battling the Flu
No matter how prepared you think you are, we all start double-checking what we'll need to battle the flu as soon as the first sign of sniffles arrives. Sure, we all have our own personal...
Jan 29, 2019 4:30 pm
Sit All Day? Try These 9 Yoga Poses You Can Do From Your Bed for Happy Hips and Legs
If you spend hours sitting at a desk or live a generally sedentary lifestyle, your hips and legs might be suffering. Between the lack of movement and the pressure of sitting on your bum all day,...
Jan 29, 2019 2:30 pm
5 Ways to Save Money on Fruits and Veggies
If you're trying to figure out how to save money on produce, you're not alone. Lots of people want to fill their grocery carts with fruits and veggies, but high prices on produce can be...
Jan 28, 2019 11:30 am
11 Healthy Casserole Recipes to Comfort You in the Bitter Cold
Healthy casserole recipes are a wonderful way to warm yourself up during the colder months. Although casseroles in general have a reputation for being rich and hearty, that doesn’t mean that these...
Jan 27, 2019 4:30 pm
7 Natural Flu Remedies to Speed Your Recovery at Home
Whether you’re currently sick in bed with the flu or you’re looking to prevent it, these natural flu remedies will come in handy. After all, there’s nothing worse than being sick in bed,...
Jan 27, 2019 10:30 am
9 Surprising Foods That Need to Be Refrigerated
You may think you know all the foods that need to go in the fridge by now, but do you really? Of course, it goes without saying that most dairy products, raw meats, and fresh veggies belong firmly...
Jan 26, 2019 12:30 pm
Why Is My Broccoli Turning Yellow?
If you've ever noticed broccoli turning yellow in your fridge, you've probably thought twice before eating it. After all, the cruciferous vegetable is well known for boasting a bright green shade,...
Jan 25, 2019 9:31 am
5 Steps for Creating a Calming Meditation Space in Your Home
If you practice meditation, you know the only thing you should be focusing on is your breathing. But it's hard to get Zen when you're surrounded by clutter and distractions. If you prefer to...
Jan 24, 2019 2:30 pm
7 Things Every Woman Should Know About UTIs
There's no question that urinary tract infections (UTIs) can be quite the bummer for people everywhere, especially women. One in five women will have at least one UTI during her life, according to...
Jan 23, 2019 9:30 am
8 Ways to Beat Exercise Anxiety
Half of my friends exercise regularly and the other half hibernate at the very mention of the word "workout." Very few have ever set foot in a gym. In a survey that was conducted last year, "fear...
Jan 21, 2019 4:30 pm
How the Hormone Reset Diet Heals Your Metabolism for Optimal Weight Loss
If you want to lose weight and actually keep it off for good, then you might consider the Hormone Reset Diet as a possible option. Created by Sara Gottfried, MD, the Hormone Reset Diet aims to make...
Jan 20, 2019 2:30 pm
5 Things You Need to Know Before You Try Yoga
If 2019 was the year you promised yourself you’d make your way into a yoga class, we don’t blame you. Health professionals everywhere are touting yoga for it’s myriad health benefits: From lowering...
Jan 18, 2019 12:30 pm
Why Are My Baby Carrots Turning White?
If you notice your baby carrots turning white, it's understandable to feel a bit concerned. Even if you've been properly storing them in the fridge since buying them, you might wonder if your...
Jan 18, 2019 9:30 am
17 Ways to Get Your Energy Back
Do you ever have those days when you wake up feeling exhausted even though you had a long, peaceful sleep? It turns out that there are a lot of other factors that could be affecting your energy,...
Jan 17, 2019 9:30 am
5 Natural Cleaning Product Alternatives That Actually Work
Does a sparkling kitchen leave you with irritation in your mouth or eyes? Have you ever felt an ache in more than just your arm when scrubbing at bathroom mold with bleach? As studies report, the...
Jan 16, 2019 4:30 pm
11 Best Weighted Blankets Every Member of Your Family Will Love
If you’re one of the 108 million Americans who struggles with sleeping, you’ve probably found yourself scouring the web for the best weighted blankets. For years, they’ve been touted for their...
Jan 16, 2019 12:30 pm
Is Slimy Spinach Safe to Eat?
There's no question that spinach is one of the healthiest foods in the world, packed with vitamins and minerals. However, spoiled spinach can spell trouble for anyone who eats it — including health...
Jan 15, 2019 12:30 pm
What Is Blue Majik? The Prettiest Superfood Is Full of Vitamins
The undeniably gorgeous (and photogenic!) superfood Blue Majik has been growing in popularity in recent years. Beauty isn't the only thing that this nutrient-rich ingredient has going for it. Once...
Jan 15, 2019 9:30 am
7 Common Dieting Mistakes to Avoid If You're Trying to Get Healthy
If you've been trying to shrink you waistline and are not seeing any results, you could be ruining your own dieting success without even realizing it. Check out our list of common diet mistakes you...
Jan 14, 2019 1:30 pm
Cauliflower Pizzas and Wine: How a Tasty Spin on the Mediterranean Diet Can Slim You Down
If you're trying to lose weight and keep it off for good, you may want to consider a diet that you can follow for the rest of your life. While lots of eating plans promise to help you shed pounds...
Jan 13, 2019 10:30 am
Ghee Is the Keto-Friendly Superfood That Burns Stubborn Belly Fat— And You Can Make It Yourself
By now, we’re all aware of how important it is to incorporate healthy fats into our diet, especially if you’re a keto follower. A diet rich in quality, nutritious fat helps keep our brains healthy...
Jan 12, 2019 2:30 pm
What’s That White Stuff on Your Chocolate?
Have you ever seen white stuff on chocolate that you're pretty sure isn't supposed to be there? Wondering if your treat is still safe to eat? Your concern at this discoloration on a chocolate bar...
Jan 11, 2019 4:30 pm
The SlimFast Keto Plan Simplifies the Diet — And Makes It Much Tastier
If you want to try the ketogenic diet for weight loss but have no idea where to start, then the SlimFast Keto Plan might be a possible solution. As you may be aware, the keto diet is a very...
Jan 11, 2019 2:30 pm
How a Simple Dandelion Tea Could Help You Detox and Shed Stubborn Pounds
Those pretty little yellow flowers in your garden aren’t just weeds. That’s right, dandelions are actually used as a health supplement with many nutritional benefits, and weight-loss experts are...
Jan 10, 2019 2:30 pm
7 Foods You Should Never Put in the Freezer
If you haven't learned about the foods you should never freeze, it's a good idea to find out right now. After all, we tend to think that just about any food can go into our trusty freezers —...