Makeup is meant to enhance our natural beauty, but as we age if we continue with all the same application techniques we used in our younger days, it can have the opposite effect — drying out our...
If you’re like me, you love to throw flaxseeds on top of salads and into smoothies for a boost of nutty flavor and an extra dose of heart-boosting goodness. If you’re not familiar with these tiny...
If you’re a health junkie, then you may already be aware of some of the benefits of turmeric. But even if you know this orange root is good for you, more and more research indicates that it may...
Live a longer, better life with easy strategies proven to turn back the clock.
Say yes to invitations.
Finding an hour a week to socialize, whether you join friends for dinner or take a knitting...
Ketogenic and intermittent fasting (IF) diets are two of the biggest trends in weight loss, so it’s not surprising that someone would come along to combine elements from both of them. That’s what...
Tired of squinting to read road signs? Moving objects away to help you focus and constantly fumbling for your reading glasses? You’re not alone: Researchers from the National Institutes of Health...
Getting older can be tough on our bodies, but it doesn’t have to be a constant struggle. As long as we have the right nutrients in our diets, we can combat a lot of age-related health conditions...
Unsightly crow’s feet or droopy dark circles got you down? As we get older, our skin loses moisture and elasticity, making it easier for wrinkles and hyperpigmentation to occur. Luckily, you don’t...
Actress Cate Blanchett is known for her beautiful and seemingly ageless porcelain skin, and we recently found out that she swears by an all-natural beauty treatment she makes all by herself! It can...
Your anti-aging arsenal is likely stocked up with plenty of serums or creams, but it's not the only way to fight wrinkles. There's one item in particular that you won't find in the skincare aisle...
Many of us long for naturally glowing skin without wanting to break the bank achieving it. However, the chances are you probably already own many of the key ingredients for your glowing skincare...
We all know by now that eating a balanced diet is important to our overall health, especially as we age. As time goes along, we need to make sure we’re supporting our bodies with the foods we eat —...
Summer is upon us, and maybe this means going a little lighter on the makeup. Who likes to feel all that product caked onto your face in the blazing hot sun? The warmer months are the perfect time...
We all want to live longer, healthier lives—that’s why anti-aging is such a hot field of research. But Steven R. Gundry, M.D., author of The Longevity Paradox ($18.95, Amazon), has discovered that...
If you could look into the future, wouldn't you want to know exactly how long you had left on this earth? And if it wasn't great news, you would have time to take steps to change that. While we...
Celebrities who don't seem to age never fail to astound us. Some stars could be in their 50s, 60s, or even 70s, but you wouldn't guess it just by looking at them. Luckily for us, some of the most...
It’s not often that we stop and think about the ingredients in our favorite lipstick, foundation, and mascara, so we did some research in finding the best natural skincare and beauty products for...
If you've ever considered exercising to look younger, facial exercises were probably the last workout you had in mind. But according to recent research, facial exercises may actually help...
We're all looking for a natural way to keep the aging process at bay, but what if we told you that what you put in your salad could be the key to keeping yourself young, nourished, and detoxified?...
Jaclyn Smith knows what it's like to juggle multiple roles. But as the 73-year-old switches between acting and designing her women’s apparel and home furnishings line for Kmart, the former...
Who needs the pain and expense of a facelift when you can get the same effect naturally at home? "Exercising the face firms muscles so skin stays taut," says Danielle Collins, creator of the 10...
It's no secret that as we age, our hair changes in color and texture (hello, frizzy grays!). And while we're constantly bombarded with ways to prevent our skin from aging (Moisturizer! Diet!...
It's not surprising that no one believes Pauley Perrette's age. The actress best known for playing Abby Sciuto on NCIS has maintained a vibrant and youthful look throughout her career. But the...
When it comes to our anti-aging routine, there are some parts of our body we're guilty of giving a little less TLC to than others. Although we're well versed in the benefits of a good face and eye...
On the hunt for makeup to look younger? If you’re looking for the secret to stunning, younger skin, look no further than these reverse-aging beauty products that’ll blur away imperfections! These...
We all know women who are 40 and look 60, and women who are 60 and look 40. So is there anything we can do to stay in the aging “slow lane”? Groundbreaking science says yes! “Our biological age is...
To hear some experts tell it, once you turn 40, it’s normal to start feeling tired, achy and just plain blah. But that’s simply not true, asserts Christiane Northrup, M.D., author of Making Life...
As we age, our skin can take on a dull and sallow appearance due to hormonal changes and a slower cell turnover rate. What can help? Fruit extracts are a staple in many high-end beauty products,...
The key to a healthier brain could be in your legs--and the stronger they are the better, according to a British study. This isn't the first time researchers have made the connection between a...
In addition to her undeniable talent, there's no doubt that Dolly Parton has long been recognized for her tiny waist. Ever wonder how she achieves such results? Turns out, her secret to looking so...