As the air turns crisp and leaves begin to change, there’s nothing quite like a warm beverage to sooth the soul. This apple cinnamon sensation recipe with pu-erh tea is the perfect answer. The pu-erh provides a smooth, slightly malty flavor. Then comes the magic— warm notes of cinnamon mingle with the sweet aroma of apple slices, creating a comforting experience that’s pure fall bliss. This naturally low-caffeine tea is ideal for a relaxing afternoon or a soothing evening sip. Plus, it comes together in just 10 minutes with pu-erh tea bags, apple slices and honey. You can also add some freshly grated ginger to support digestion!
When making this apple cinnamon sensation recipe, we recommend using ripe pu-erh tea . It offers an earthy, slightly sweet flavor profile that complements the apple and cinnamon beautifully. For the best flavor, use fresh, crisp apples like Granny Smith or Gala.. Tell us if you tried this recipe below! And for more healthy teas, click for Fennel Tea and Cinnamon Tea.
Yields
Total Time
Prep Time
Ingredients
- 4 pu-erh tea bags
- 2 cinnamon sticks
- 1 apple, cored, sliced
- 1 lemon, juiced
- 2 Tbs. honey
- Apple slices and cinnamon sticks
Instructions
PrintSimmer all ingredients in 4 cups water for 10 min. Strain into mugs; garnish with apples and cinnamon.
Nutrition
- Calories: 60
- Carbohydrate: 16 gram
- Fiber: 1 gram
- Sugar: 13 gram
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