Diet
Melissa McCarthy Has a Surprisingly Simple Secret for Shedding Pounds
Melissa McCarthy reveals the simple habit that helped her finally stop stressing her weight and shed a few pounds.
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Diet3 Easy Ways To Lose Belly Fat
After a certain age, you might easily accumulate fat around the midsection. If you're looking to nix it, check out these tips for losing belly fat.
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Diet6 Ways to Slim Your Waist While Walking
If you're looking to lose a few inches off your waist, all you need to do is walk! Check out these tips for whittling your waist while walking.
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DietIs Stress Causing Your Weight Gain? Here’s What to Do About It
Burned out? Then you could be causing your body to experience stress-related weight gain. Find out how to keep your stress hormones from spiking here.
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DietHow to Lose 10 Pounds in 2 Weeks, According to Emilia Clarke’s Trainer
Celebrity fitness trainer James Duigan reveals the eating plan that helps him get his clients in shape in no time — and it's surprisingly easy!
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DietThe Brain Body Diet Will Reboot Your ‘Metabolic Thermostat’ for Rapid Weight Loss
Tried every diet out there to no avail? You may want to consider Dr. Sarah Gottfried's Brain Body diet plan for a faster metabolism and rapid results.
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Diet4 Easy Ways to Banish Belly Bulge Fast
Got some extra belly fat you're looking to cover up this upcoming season? Check out these expert tips for instantly beating belly bulge with ease.
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DietThis Popular Diet Will Rescue Your Liver and Help Drop Weight Fast
Anthony William, the Medical Medium, is being touted for his work around the liver. Learn how to lose weight and reverse chronic illness on his plan.
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DietThis DIY Keto Mayo Will Help You Burn Fat
Need more healthy fats in your ketogenic diet? Try keto mayo to help you reach ketosis and burn fat more efficiently. Plus, it's so easy to make!
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DietA Dietician Reveals Why You’re Struggling to Lose Weight on Your Diet
Experts believe that diets which are too restrictive cause people to delay weight-loss when beginning a new regimen. Check out this dietician's tips.
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Diet8 Genius Tips for Losing Weight After Easter Weekend
If you know you're going to need a reset after this Easter weekend, check out these tips from a celebrity fitness expert for getting back on track.
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DietCan’t Lose Weight? Escape the Over 40 Fat Trap With This 7-Day Alkaline Reset
Trying to lose weight but feel stuck? Try this seven-day alkaline diet reset from Ross Bridgeford that will cleanse your system for weight loss.
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DietWhere Does Fat Go When You Lose Weight?
What happens to fat when you burn it? We've got the answer to "Where does fat go when you lose weight?" plus "What happens to fat after liposuction?"
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DietHow a Simple Dandelion Tea Could Help You Detox and Shed Stubborn Pounds
Dandelion tea has been used traditionally as a liver tonic, and now experts are recommending dandelion root for weight loss — but can it really help?
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Diet4 Expert Tips That Will Help You Lose Those Last 10 Pounds — And Keep Them Off
Desperate to lose those last stubborn pounds that insist on hanging around? Check out these tips for meeting your weight-loss goals this year.