
Vitamin D Can Help Boost Immunity — But How Much Is Too Much?
Here's how to protect yourself without overdoing it.
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Here's how to protect yourself without overdoing it.
One still stands as the winner for staving off winter blues.
It might not even protect you from a cold.
It's time to cook up some mushrooms or salmon.
Love them or hate them, they're good for you either way!
They can help give your mood a lift.
It's not too late to start taking a regular dose.
Who knew this one little vitamin could do so much?
It's found in your favorite foods!
You don't have to suffer from sciatica.
Are you feeling tired and sick all the time?
Be careful before you use this supplement.
Boost your strands from the inside out.
Another reason to get your vitamin D!