Diet
New Study Claims This $5 Supplement Can Boost Fat Burning and Curb Cravings
You won't even need to change your diet.
Supplements
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DietThis Supplement Can Help Boost Brain Function and Balance Blood Sugar
Milk thistle has long been known to help with liver problems, but that's not the only benefit you can get from this supplement.
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DietThe One Supplement I Never Start My Most Hectic Days Without
For a natural energy boost — without the jitters — Jade Leaf's Matcha Powder Supplement is the only way to go.
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BeautyThis Supplement Improves Skin Elasticity and Combats Menopause Symptoms
Evening primrose oil can combat menopause symptoms and improves skin.
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Diet5 Questions to Ask Before Buying a New Supplement
Wondering, 'Should I take supplements?' Always talk to your doctor and ask yourself a few questions before you buy.
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DietThese ‘Super Herbs’ Fight Stress, Fatigue, and Anxiety
Feeling stressed or tired? You might consider adaptogens. But what are adaptogens? Learn about the best herbs for stress and anxiety right here.
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DietConstant Exhaustion May Mean You’re Low in Iron — So Eat These Foods to Replenish the Nutrient
Iron-deficiency anemia may seem like a oddly specific problem. But being low in iron is a much more serious issue than you might think.
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Diet6 Ways to Get Heart-Healthy Vitamins Without Taking Supplements
Supplements do little to prevent heart disease, according to a new study. Here are natural ways to get heart-healthy vitamins through diet.
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DietCalls to Poison Centers Went Up 50 Percent About Dietary Supplements
If you take dietary supplements, you must know the risks.