Weight Loss
Lose Weight and Beat Diabetes with Circadian Rhythm Fasting
This could stop menopausal weight gain in its tracks.
Prediabetes
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HealthEating a Bar of Milk Chocolate at This Time Burns Fat and Lowers Blood Sugar, Study Suggests
We have amazing news for milk chocolate lovers.
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Natural HealthBerberine Helped One Woman Lower Her Blood Sugar, Get Her Energy Back, and Lose 40 Pounds
She lost her cravings — and 10 pounds — in her first two weeks.
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EatingThe Best Diabetic Meal Delivery Services of 2021 That Actually Taste Good
Take the guesswork out of your diabetes meal planning.
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HealthShould You Eat Potatoes When Trying to Manage Your Blood Sugar?
Thanks to a recent study, we've got good news.
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HealthFollowing This Diet Could Lead to Remission from Type 2 Diabetes
A simple lifestyle change could make a world of difference.
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Health6 Seasonal Ways to Fight Viruses, Pain, Insomnia, and More
These foods will make you feel better.
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HealthPreventing or Managing Diabetes — Everything You Need to Know
Staying informed is the best way to stay healthy.
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Weight LossLose 15 Pounds Fast and Fix Prediabetes on Dr. Eric Berg’s Eating Plan
Lose the weight for good.
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HealthCinnamon Controls Blood Sugar in Those With Prediabetes, New Study Suggests
Lower your levels to prevent the more serious condition.