
Keto
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Nutrition
5 Easy Keto-Friendly Diet Tweaks to Kickstart Fat Burning and Weight Loss
No strict dieting needed.
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Health
The One Diet You Should Follow if You Love Keto, Can’t Lose Weight, and Need More Options
"Think of pizza as a veggie-delivery system."
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Health
Melt Up to 19 Pounds a Week by Adding This Favorite Cold-Weather Meal to Your Diet
There's a lot of variety, too.
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Diet
This May Be the Simple Reason You’re Not Losing Weight on the Keto Diet — Here’s How to Fix It
It all comes down to biology!
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Diet
5 Helpful Tips for Following an Easy ‘Shortcut’ Keto Diet to Burn Fat
A hassle-free way to lose weight!
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Health
This Delicious Keto-Friendly Ice Cream Can Actually Help You Lose Up to 12 Pounds in a Week
“This is more than just a substitute for Häagen-Dazs — it’s a powerful weight-loss tool.”
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Entertainment
Courteney Cox’s 3-Ingredient Keto Tortilla Chips Are Our New Favorite Healthy Snack
She's been embracing her inner Monica Gellar a lot lately.
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Diets
This Less Restrictive Keto Plan Blasts Belly Fat Without Feeling Like You’re on a Diet
Enjoy some of your favorite foods guilt-free!
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Diet
No Need to Count Calories — Drop Up to 39 Pounds a Month by Doing This Instead
It's also something many people on the keto diet overlook.
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Diets
This Small Swap Can Help You Melt More Pounds Than a Traditional Keto Diet
Dr. Eric Westman's special keto plan has helped patients shed hundreds of pounds.
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Health
The Less Strict “Dirty Keto” Diet Can Melt Up to 19 Pounds in 7 Days
It's like keto, but easier!