Inspirational Stories
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Food & Recipes
Improving Your Gut-Brain Connection Can Put an End to Fatigue and Anxiety
We now know the gut-brain axis (aka the gut-to-brain connection) influences anxiety and depression. Here's how one woman balanced her microbiome.
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Family
My 25-Year-Old Daughter Has a Full-Time Job — Why Does She Still Live at Home?
My adult daughter is 25 and still living at home — and I just don't understand how I raised a child that doesn't want to move out and be on her own.
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Diet
Once Too Big for a Roller Coaster, Woman Loses 98 Pounds With Healthy Makeover
"I stopped going out with my friends. I stopped getting in contact with people because I didn't want them to see my the way I was."