Heart Health
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Health
Fight Heart Disease With Half a Tablespoon of This Popular Oil Per Day
Avoid a heart attack or stroke.
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Health
1 Serving of This Snack a Day Will Lower Blood Sugar and Help Fight Heart Disease
They are delicious and nutritious.
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Health
Lose Belly Fat, Fight Diabetes, and Lower Cholesterol With This Ayurvedic Supplement
Studies show that bitter melon could trim inches off your waist.
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Health
13 All-Natural Ways to Prevent Heart Disease
If you're looking to prevent a heart attack, diet, exercise, and stress are import things to watch. Check out our list of ways to fight heart disease.
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Beauty
Anti-Aging Carrot Juice Can Improve Your Eyes, Skin, Brain, and More
The carrot juice benefits are plentiful, from helping to prevent vision and memory loss to boosting heart health and immunity.
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Diet
Eating Dinner Earlier in the Evening Can Help Fight Heart Disease
New research shows that eating after 6 pm puts women at greater risk for higher blood pressure and higher body mass index.
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Health
Smoothie or Juice — Which is Healthier?
Are smoothies or juices healthier? Well, that depends. Learn why juicing is good for detox programs and blending is better for long-term health goals!
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Health
This Superfood Oil Will Lower Cholesterol, Ease Anxiety, and Fight Menopause Symptoms
Whether or not you're a pumpkin spice fan, you'll want to soak up all the benefits of pumpkin seed oil, from helping your heart to fighting menopause.
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Entertainment
Love Black Licorice? It Has Some Health Risks You Should Know About
Is black licorice bad for you? We cover everything you need to know about licorice, including how much is too much to eat and its health benefits.
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Health
7 Steps to a Healthier Heart
Having a healthy, happy heart is as simple as eating the right foods and getting a moderate amount of exercise each day. Check out our tips.
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Health
Drinking Diet Beverages Linked to Increased Risk of Stroke After Menopause, Study Suggests
It turns out that diet drinks may not be as healthy as we thought. New research suggests that they may be best avoided for postmenopausal women.