Health
One Serving of This Tasty Snack per Day Can Lower Cholesterol by 9% in Just Two Months
Eat this to prevent a heart attack or stroke.
Heart Health
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HealthDo You Have Shiny Skin on Your Legs? It Could be Caused by This Commonly Misdiagnosed Artery Condition
Plus other signs you should see the doctor ASAP.
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HealthThis Veggie Snack Boosts Digestion, Fights Bloating, and Eases Heartburn
A happy belly is one snack away.
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HealthEating a Diet Rich in This Overlooked Vitamin May Decrease Your Risk of Heart Disease by 34%
It's easy to incorporate into your meals!
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HealthAdding These Foods to Your Diet Could Lower Your Risk of Heart Disease and Weight Gain
Here's how to keep your heart healthy.
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HealthGood News Coffee Drinkers! You Don’t Need to Worry About It Affecting Your Heart
Consider this myth busted.
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HealthThese Popular Snacks Could Increase Your Risk of Heart-Related Death by 57%
It might be time to make a few swaps.
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Health5 Ways to Lower Blood Pressure and Heart Attack Risk by 60%
Get your numbers back where they should be ASAP.
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HealthEating This Popular Food Twice a Week Can Reduce Your Risk of Heart Disease by 17 Percent
It's healthy and delicious!
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HealthThe 7 Best Foods for Fighting Inflammation and Chronic Disease
Protect yourself from heart disease, Alzheimer's, cancer, and more.
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BrainThe ‘Silent’ Disease That Could Be Causing Your Memory Loss — And How to Prevent It
It's a manageable situation.
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Health10 Gut-Healing Prebiotic Foods That Boost Heart Health and Lower Blood Sugar
So many yummy options for your microbiome!
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HealthLoud Surroundings May Make You More Susceptible to Heart Disease — Here’s What You Can Do
It affects more than just your ears.