Health
4 Small Things You Can Do That May Help Improve Your Heart Health
These tweaks are so easy to make.
Heart Health
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HealthThis Delicious Vegetable Lowers Cholesterol, Improves Digestion, and Fights Fatty Liver
Boost your heart health, gut health, and more.
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HealthHeal Your Thyroid, Lower Blood Sugar, and Fight Heart Disease With This Delicious Snack
It can help burn fat, too.
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HealthThis Superfood Juice Prevents Heart Attacks and Wards Off Dementia
Boost the health of your heart and brain.
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HealthThis At-Home ‘Stair Test’ Can Tell You How Healthy Your Heart Is
It only takes a few minutes.
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HealthBanana Peel Tea Can Help Boost Heart Health, Soothe Bloating, and Ease Stress
It might sound strange, but give it a try!
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HealthCouples Who Are Together for a Long Time Have This Amazing Thing Happen to Their Hearts
You're connecting on a cellular level!
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HealthA Woman Found Out She Had This Serious Heart Issue Because of a Routine Dentist Appointment
Don't discount what your dentist discovers, even if it's not tooth-related!
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Food & RecipesThis Fiber-Rich Flour Boosts Gut Health, Lowers Cholesterol, and Reduces Inflammation
It makes light and fluffy baked goods!
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Heart HealthEating More of These Veggies Can Help Lower Your Heart Disease Risk by 15%
Your heart will thank you!
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InspirationThis Device Helped One Woman Finally Beat Her Chronic Fatigue
"I didn't know I could feel so good!"
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HealthIt May No Longer Be Advised to Take Aspirin Every Day to Prevent Heart Disease
It could be causing more harm than good.
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HealthAvoid This Lunchtime Favorite if You’re Trying to Lower Your Blood Pressure
But there are some heart-healthy options!
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Food & RecipesYou Can Significantly Reduce Your Daily Salt Intake With This Bread-Baking Trick
You don't have to sacrifice flavor!
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HealthRed Meat Is Not so Unhealthy After All — if You Eat It This Way
It's time to fire up the grill!