Health
3 Easy Ways to Lower Your Blood Pressure Naturally
Hint: You might want to stock up on walnuts.
Heart Health
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BeautyAnti-Aging Carrot Juice Can Improve Your Eyes, Skin, Brain, and More
The carrot juice benefits are plentiful, from helping to prevent vision and memory loss to boosting heart health and immunity.
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DietEating Dinner Earlier in the Evening Can Help Fight Heart Disease
New research shows that eating after 6 pm puts women at greater risk for higher blood pressure and higher body mass index.
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HealthSmoothie or Juice — Which is Healthier?
Are smoothies or juices healthier? Well, that depends. Learn why juicing is good for detox programs and blending is better for long-term health goals!
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HealthThis Superfood Oil Will Lower Cholesterol, Ease Anxiety, and Fight Menopause Symptoms
Whether or not you're a pumpkin spice fan, you'll want to soak up all the benefits of pumpkin seed oil, from helping your heart to fighting menopause.
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HealthThis Superfood Juice Prevents Heart Attacks and Wards Off Dementia
Beet juice benefits your heart health, brain health, and more! Read on to find out how to lower cholesterol and blood pressure with beetroot juice.
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Health5 Ways to Lower Blood Pressure and Heart Attack Risk by 60%
Numbers a little too high? Check out these easy ways to lower heart attack risk and blood pressure with food, lifestyle habits, and more!
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EntertainmentLove Black Licorice? It Has Some Health Risks You Should Know About
Is black licorice bad for you? We cover everything you need to know about licorice, including how much is too much to eat and its health benefits.
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Health7 Steps to a Healthier Heart
Having a healthy, happy heart is as simple as eating the right foods and getting a moderate amount of exercise each day. Check out our tips.
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HealthDrinking Diet Beverages Linked to Increased Risk of Stroke After Menopause, Study Suggests
It turns out that diet drinks may not be as healthy as we thought. New research suggests that they may be best avoided for postmenopausal women.