Health
Want to Keep Your Heart Healthy? This Is a More Important Factor Than Simply Losing Weight
It's not just about body fat.
Heart Health
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HealthThis Relaxing Activity Can Decrease Your Risk of Heart Disease by 28%
Another good reason to enjoy a nice, long soak!
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HealthOne of Your Favorite Snack Foods Can Lower Your Risk of Heart Disease
Anyone in the mood for a movie?
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HealthFight Skin Aging, Bone Loss, and Heart Disease With Two Cups of This Superfood a Day
It'll give you gorgeous hair, too.
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HealthBanana Peel Tea Can Help Boost Heart Health, Soothe Bloating, and Ease Stress
It might sound strange, but give it a try!
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Heart Health10 Cheap Ways to Lower Cholesterol, Blood Pressure, and Prevent Heart Disease
Most of these you can do at home!
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HealthMental Well-Being Plays a Bigger Role in Heart Health Than You Think
It's time to really think about how you're feeling.
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HealthHeal Your Thyroid, Lower Blood Sugar, and Fight Heart Disease With This Delicious Snack
It can help burn fat, too.
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HealthThis Superfood Juice Prevents Heart Attacks and Wards Off Dementia
Boost your heart, brain, and more!
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HealthThis Heart Health Issue Is Often Misdiagnosed as Menopause Symptoms
Keeping an eye on this can help ward off serious issues down the line.
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HealthEat This Delicious Food Twice a Week to Improve Your Thyroid, Brain, and Immune Health
New USDA guidelines show how we can prevent disease as we age.
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HealthAvoid This Lunchtime Favorite if You’re Trying to Lower Your Blood Pressure
But there are some heart-healthy options!
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