
Heart Health
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Health
This At-Home ‘Stair Test’ Can Tell You How Healthy Your Heart Is
It only takes a few minutes.
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Health
This Anti-Aging Fruit Will Help You Lose Weight, Fight Diabetes, and Prevent Heart Disease
This could bring a whole new meaning to going pear-shaped.
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Health
Fight Diabetes, Heart Disease, and Cancer by Eating This Delicious Snack
They can help you lose weight, too.
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Health
6 Relaxing Ways To Maintain a Happy Mind and Healthy Heart During the Holidays
Great health is the best gift of all!
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Health
Want to Age Healthier? Eat Two Servings of This Snack Per Week
Keep your memory and stay safe from disease.
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Health
This Exercise Lowered One Woman’s Blood Pressure and Helped Her Drop 30 Pounds
She was sick and knew something had to change.
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Health
5 Ways to Increase ‘Good’ Cholesterol — and Decrease Your Risk of Catching Covid-19
It can be as easy as watching your favorite TV show!
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Health
5 Ways to Stay Heart Healthy After Menopause
Your risk of heart disease increases after "the change."
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Health
How to Lower Blood Pressure and Boost Immunity to Covid-19
There's a link between your heart health and virus risk.
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Health
This Relaxing Activity Lowers Your Risk of Heart Attack and Stroke
It reduces stress and pain, too.
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Diet
Improve Digestion, Heal Your Gut, and Lose Weight With This Ayurvedic Supplement
It'll lower your cholesterol, too.