Diet
6 Yoga Poses to Do in Bed to Heal Your Thyroid and Rev Your Metabolism
Try these easy morning moves before you even get out of bed!
Healthy Living
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Food & RecipesGhee Is the Keto-Friendly Superfood That Burns Stubborn Belly Fat
It's like butter, but even better.
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HealthWhat Is Pickleball — And How Did It Get Its Unique Name?
The fun-for-all-ages sport is becoming even more popular during the pandemic!
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HealthThe Fluoride in Our Water Might Be Draining Your Thyroid — Here’s How to Fix It
The mineral could be to blame for fatigue, depression, weight gain and more.
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EntertainmentTony Hale Shares What Helps Him Breathe Easier After Lifelong Struggles with Asthma
"It's not one size fits all. I didn't know that, honestly."
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HealthBetter Than Kegels: 10 Easy Yoga Poses To Fight Leaking and Strengthen Your Pelvic Floor
Keep everything strong and healthy.
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Food & RecipesAnti-Aging Magnesium Could be the Secret to Weight Loss and Better Sleep
Reverse premature aging and disease.
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HealthTurmeric For Teeth Whitening Will Give You a Sparkling, Ageless Smile
It helps protect against gum disease and gingivitis, too!
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HealthIs Excess Stress Harming Your Thyroid?
A few expert tips for recharging your thyroid's battery.
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Diet5 Weight Loss Tricks With Hidden Health Benefits
Simple tips to help you shed pounds and get healthy!
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Health3 Surprising Ways Your Morning Routine Can Affect Your Heart Health
It's time to rethink how you wake up!
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DietGet Fit at Home With An Online Personal Trainer You Can Actually Afford
These five apps offer really reasonable workout plans.
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HealthCumin Has Major Benefits Including Fighting Fatty Liver and Improving Cholesterol
Enhance your meals, boost your health.
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HealthAre Flip Flops Bad For Your Feet?
Don't let your summertime footwear cause you unnecessary pain.
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EntertainmentEllie Kemper Shares Why She Actually Looks Forward to Washing Her Hands ‘3 Million Times a Day’
"Feeling fresh can really, really recharge you for that moment.”