Healthy Living

Health

Is SIBO Making You Tired? Take This Quiz To Find Out — And Discover The Yogurt That Can Cure It

Never heard of SIBO? Read on to learn more about this common issue.

Fitness

Hate Exercising? Denise Austin’s ‘Fidget-cises’ Make Fitness Easy (and Fun)

Work out anywhere, anytime with these sneaky micro moves.

Health

4 Ways to Unlock the Healing Power of Optimism

It's more than a mindset.

Nutrition

October Nutrition News: Eating Peanuts Before Meals Speeds Slimming

The nutrition news that matters to you.

Health

The Dangers of Seasonal Dehydration — And How to Avoid It

Bottoms up!

Health

Research Reveals Surprisingly Simple Strategies to Keep Your Brain in Peak Condition

Tips for a younger, smarter, and faster brain for years to come.

Health

Cup of Joy: Use Oat Milk in Your Coffee To Boost Happiness, Study Says

These autumnal drinks will soothe your soul.

Celebrities

‘Today Show’ Host Hoda Kotb’s 5 Tips for Staying Healthy, Happy, and Hopeful

Learn her tips for filling each day with joy.

Fitness

How an Ancient Mindfulness Practice Helps Beat Stress and Promotes Good Health

Try Qi Gong to improve your mind and body.

Health News

Is Rainwater Safe to Drink? Not Anymore, New Study Finds

No more singing in the rain.

Nutrition

Latest Nutrition News: A Pasta That Curbs Blood-Sugar Spikes and the ‘Memory’ Vitamin for Women

The nutrition news that matters to you for the upcoming month.

Health

Making This Simple Change To Your Morning Routine Can Ease Anxiety, Reduce Pain, and Help You Lose Weight

It only takes a minute!

Celebrity

Eva LaRue Shares Her Simple 5 Tips for Finding Joy and Living Your Best Life

The actress spills her tricks to feeling great!

Money

3 Easy Ways to Earn Extra Money Through Selling Healthy Products and Services

Make money helping others get healthy!

Health

These Sweet Treats Prevent Bone and Hair Loss and May Help You Lose Weight

Snack your way to looking and feeling great!