Fermenting vegetables is so easy and the benefits of fermented foods are so vast that it'd be crazy not to try these easy fermented vegetable recipes!
So many yeast infection myths make the rounds on the internet. Learn the truth about yeast infections and what causes them right here.
Here are some healthy fast food options for those days you just need to hit up the drive-through.
Scientific research suggests that soybean oil, a common cooking oil, is more harmful to body weight and overall health than sugar.
With so many uses for orange peels, from DIY orange peel face masks to all-natural orange peel house cleaners, you'll never toss an orange rind again!
We now know the gut-brain axis (aka the gut-to-brain connection) influences anxiety and depression. Here's how one woman balanced her microbiome.
Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods can help you feel better.
We really do try to make eating healthy food a priority in our lives. But sometimes, a healthy meal comes along that is just too creepy to bare.
After a new study linked bleach to lung disease, we're sure you have lots of questions. Here's how to inform yourself and protect your health.
Leandie Williams' weight loss success story will seriously inspire you.
Is the secret to weight loss Instagram? Morgan Bartley lost 115 pounds with help from the social media app.
These natural ways to reduce stress will help prevent against cortisol surges and lower your risk of heart disease.
After losing 200 pounds in two years, Jenna Winchester shares the secrets to her weight loss success story.
More often than not, having a slight vaginal smell is normal. However, there are a few notable exceptions.
