Weight Loss
Lose Weight and Beat Diabetes with Circadian Rhythm Fasting
This could stop menopausal weight gain in its tracks.
Diabetes
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HealthFenugreek Will Boost Your Libido, Balance Your Blood Sugar, and Tame Inflammation
Regain your health — naturally.
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HealthThis Common Over-the-Counter Medication May Actually Help Lower Blood Sugar Levels
A new study showed promising results.
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HealthEating a Bar of Milk Chocolate at This Time Burns Fat and Lowers Blood Sugar, Study Suggests
We have amazing news for milk chocolate lovers.
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HealthWorking Out at This Time of Day Can Help Lower Your Blood Sugar and Cholesterol
It might be time to shift your exercise schedule.
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HealthLosing Just This Small Amount of Weight Can Slash Your Risk of Diabetes in Half
It's less than you think!
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Health10 Gut-Healing Prebiotic Foods That Boost Heart Health and Lower Blood Sugar
So many yummy options for your microbiome!
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HealthRegularly Eating This Salty Seafood Can Lower Your Risk of Diabetes
It's an easy add-on for many dishes.
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HealthThis Sleeping Habit Will Help Lower Risk of Type 2 Diabetes
It might be time to tuck in earlier.
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HealthFight Diabetes, Inflammation, and Fatty Liver With This Backyard Herb
Lower your blood sugar and protect yourself from illness.
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Health10 Easy Diabetes Home Remedies That Will Keep Your Blood Sugar in Check
We have good news for avocado and red wine fans!
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Natural HealthBerberine Helped One Woman Lower Her Blood Sugar, Get Her Energy Back, and Lose 40 Pounds
She lost her cravings — and 10 pounds — in her first two weeks.
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HealthHow to Know If You Have Type 2 Diabetes — And How to Reverse It
The initial symptoms often go unnoticed.