Diet
Detoxify Your Liver, Lower Blood Sugar, and Fight Cancer with Cloves
Superfood cloves aren't just for holiday recipes.
Diabetes
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DietThe 3M Diet Is The Best for Lowering Blood Sugar and Weight Loss
When it comes to weight loss and keeping your blood sugar balanced, the new 3M diet recently tested by researchers might be the best one for results.
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BeautyA New Eye Test May be Able to Predict Your Diabetes Risk
A new study suggests that an eye scan could help predict the onset of type 2 diabetes and prediabetes non-invasively.
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DietThe One Superfood You Need in Your Diet For Weight Loss, Lower Blood Sugar, and a Healthy Gut
Chia seeds are loaded with omega-3 fats and fiber which are essential to weight loss. Eat chia seeds to protect your eyes, brain, gut, and heart.
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HealthThis Common Spice Can Help You Manage Your Blood Sugar
Whether you have diabetes or not, managing your blood sugar is important for your health. Manage your risk of vascular disease and more with turmeric.
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Diet5 Blood-Sugar Secrets to Boost Energy and Beat Brain Fog
If you have blood sugar issues, try any one of these remedies that will also cut brain fog and could improve focus!
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DietThis One Sweet Treat Promotes Gut Health, Blood Sugar Control, and Weight Loss
The benefits of dates for weight loss are plentiful, including improving digestion, stabilizing blood sugar, and stimulating digestion.
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DietThis Common Tea Can Heal a Leaky Gut and Help You Lose Weight
A new study suggests that polyphenols in green tea may ward off obesity, improve insulin resistance, and support better gut health.
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From the MagazineHow Kickboxing Can Help Reverse Type 2 Diabetes
After being diagnosed with type 2 diabetes, one woman turned it around thanks to regular kickboxing classes.
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HealthWill You Age Like Your Mother? Here Are 4 Ways to Avoid Genetic Health Risks
Genetic factors can determine what your health will look like as you age — and many of them relate to your mother's health. Ask these questions!