Depression

Health

50-Year-Old Pamela Brinker Struggled With Grief and Anxiety, Until She Tried Cross-Body Moves to Rewire Her Brain

During times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other.

Health

Why Menopause Causes Anxiety and Depression (And What You Can Do About It)

It's not all in your head — there's a root cause.

Mental Health

Statins (Cholesterol-Lowering Drugs) May Protect Against Depression, Study Shows

You might be on it to prevent heart disease.

Food & Recipes

Eating This Delicious Treat May Reduce Risk of Depression

Grab a bite every day!

Mental Health

Scientists Have Discovered a New Class of Drugs That Could Actually Prevent Depression

So many of us are suffering right now.

Health

Struggling With Weight Gain, Insomnia, or Digestive Issues? It May Be Time for a Parasite Cleanse

Tackle the hidden cause behind chronic health conditions.

Health

5 Home Remedies For Depression to Try Before Taking Medication

Lift your mood without the side effects.

Health

This $20 Supplement May Help Reduce Symptoms of Depression

It's a true mood booster.

Mental Health

Probiotics May Significantly Reduce Symptoms of Depression

It's all about the gut.

Health

This Activity Healed My Depression After the Loss of My Husband

It's all about movement.

Health

How the Pandemic Will Affect Seasonal Affective Disorder (SAD) This Year

Preventative measures can go a long way.

Diet

Heal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet

Heal your body from the inside out.

Mental Health

3 Online Therapy Programs to Try if You’re Feeling Stressed or Depressed

Get the help you need.

Health

This One Habit Will Boost Immunity, Relieve Symptoms of Depression, and Help Shed Fat

All you need is 30 seconds!

Mental Health

7 Ways to Boost Your Mental Health During Anxious Times

So many people are struggling right now.