Brain
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Health
6 Ways to Reduce Pain, Boost Energy, Sharpen Your Brain, and More
Chocolate ice cream and beer are on the menu.
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Health
Drinking Pomegranate Juice Can Protect Your Brain, Heart, and Joints as You Age
The natural anti-inflammatory you need to know about.
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Health
Fight Weight Gain, Alzheimer’s, and Diabetes With Chromium
Control your blood sugar and improve cognitive functioning.
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Health
Eat More Lycopene to Protect Your Eyes, Brain, and Skin from Age-Related Damage
Just in time for tomato season!
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Relationships
Having an Optimistic Partner Keeps Your Brain Healthy as You Age
Keep the glass half full.
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Health
What to Eat to Keep Your Memory, According to an Expert
Hint: Steer clear of the cereal aisle.
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Health
Fight Wrinkles, Diabetes, and Alzheimer’s With This Anti-Aging Snack
A handful a day keeps aging at bay.
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Aging
9 Natural Ways to Prevent Alzheimer’s Disease
Diet changes and daily habits can save your brain.
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From the Magazine
3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
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Health
6 Easy to Follow Tips for a Healthier Brain
Eating foods rich in omega-3 fatty acids, getting enough sleep, and flexing your memory muscles have shown to boost brain health.
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From the Magazine
The Way You Clean Your Teeth Can Affect Your Brain Health
A growing body of research suggests that there is a correlation between the way we care for our teeth and our brain health. Read about the link here.
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Health
6 Ways to Fight Brain Fog and Exhaustion
Learn how to fight brain fog naturally and feel less tired while you're at it.