From the Magazine
3 Ways to Reduce Memory Loss and Slow Down Brain Aging
Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain cells today.
Brain
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Health6 Easy to Follow Tips for a Healthier Brain
Eating foods rich in omega-3 fatty acids, getting enough sleep, and flexing your memory muscles have shown to boost brain health.
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HealthEating 2 Spoons of This Food Every Day Could Ward Off Dementia
A new Chinese study has found that eating a simple two teaspoons of nuts per day could significantly lower your risk of developing dementia.
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From the MagazineThe Way You Clean Your Teeth Can Affect Your Brain Health
A growing body of research suggests that there is a correlation between the way we care for our teeth and our brain health. Read about the link here.
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Health6 Ways to Fight Brain Fog and Exhaustion
Learn how to fight brain fog naturally and feel less tired while you're at it.
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HealthProcrastinators Are More Creative Than Those Who Start Tasks Right Away, Study Suggests
According to experts, the antonym for a procrastinator might be a pre-crastinator, one who starts tasks too early. Think this could be you?
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Entertainment‘Summer Brain’ Is the Reason You Can’t Focus Right Now, Study Says
According to research, "summer brain" is actually a real thing. Here's why it's hard to be productive when it gets too hot to think.
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Food & RecipesImproving Your Gut-Brain Connection Can Put an End to Fatigue and Anxiety
We now know the gut-brain axis (aka the gut-to-brain connection) influences anxiety and depression. Here's how one woman balanced her microbiome.
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HealthI Woke Up With a Numb Foot and Ended Up Needing Brain Surgery
At 29, I woke up one early-February morning with a numb left foot. This is how my subsequent brain surgery changed my life.