From the Magazine
This Simple Device Helped End One Woman’s Decades-Long Struggle With Migraines
It offered incredible relief!
Brain
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Health6 Delicious Brain Boosters That’ll Sharpen Your Focus
Sharpen your smarts with tasty superfoods!
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HealthNew Study Identifies Potential Cause of Alzheimer’s Disease — And How to Avoid It
It's groundbreaking research!
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HealthExercising This Muscle May Help Prevent Dementia and Parkinson’s Disease — Plus 2 Moves to Try
It's all about your blood pressure.
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HealthCraving This Food More Often Could Be An Early Sign of Dementia
This symptom could show up as early as your 40s.
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HealthEating More Foods Rich in This Protein May Slow Cognitive Decline
Eat your way to better brain health!
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Health4 Simple Techniques to Reduce Your Risk of Dementia By Up to 88%
Brain aging is real — here's how to reverse it.
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HealthThis Change in Behavior Could Indicate the Onset of Dementia
The earlier you catch it, the better.
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HealthDrinking This Type of Coffee Reduces Your Risk of Alzheimer’s and Parkinson’s
The roasting process makes all the difference.
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HealthJust 5 Minutes of This Activity a Day Can Give Your Brain Health a Serious Boost
It doesn't take much to prevent signs of aging.
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HealthThe Sneaky Cause of Memory Loss That Could Lead to Dementia — And 3 Ways to Prevent It
Is your memory slipping? This could be causing it.
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HealthStruggling With Weight Gain, Insomnia, or Digestive Issues? It May Be Time for a Parasite Cleanse
Tackle the hidden cause behind chronic health conditions.
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HealthDoing These Simple Household Chores Can Improve Your Brain Health as You Age
It's as simple as doing a load of laundry.