Anti-aging
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Health10 Anti-Aging Snacks to Nosh On for Healthier Skin, Muscles, and More
They'll boost your brain, too.
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BeautyEating More of These Delicious Seeds Can Reverse Skin Aging
They pack a big burst of flavor and benefits.
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BeautyHow to Make a Turmeric Paste for Dark Spots That Works Like a Charm — For Pennies!
You only need two ingredients to kiss hyperpigmentation goodbye.
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Beauty14 Easy Makeup Tips Every Woman Over 45 Should Know
Two top celebrity makeup artists share makeup tips for women over 50.
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BeautyGoing to a Museum or the Theater Could Help You Live Longer
Whether you like to go to museums or art galleries, or see shows at the theater, research from London shows that the arts can help you live longer.
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BeautyAlmond Milk is a Powerful Superfood with Anti-Aging Benefits
Most know that it's a great dairy replacement, but what you didn't know is that almond milk benefits your eyes, bones, skin, and more!
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BeautyBoost Your Libido and Prevent Menopausal Symptoms with Maca Root
The maca root benefits for menopausal women are plentiful, including boosting libido, taming hot flashes and night sweats, and preventing Alzheimers!
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BeautyThis Exercise Boosts Memory up to 30 Percent in Seniors, Study Finds
A new study found that doing high intensity interval training could boost brain health and memory of seniors.
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Beauty
Lose Weight and Age in Reverse With These 6 Yummy Breakfast Options
Getting older is tough, but nourishing yourself with the right foods can help you beat the clock. Here are six breakfast options for healthy aging.