Latest Posts - First for Women
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Feb 12, 2019 9:30 am
This Is How Long It Takes Your Metabolism to Reset Once You Stop Eating Sugar
If you're struggling to ween yourself off those afternoon sugary snacks for good, you're not alone. The average American consumes 17 teaspoons of sugar a day (the recommended amount is six...
Feb 11, 2019 4:30 pm
10 Adorable Instant Pot Wraps to Personalize Your Pressure Cooker
There’s no denying that Instant Pots have become one of the most popular kitchen appliances in recent years. That said, if you’ve been looking at your own pressure cooker and wishing it had a...
Feb 11, 2019 3:30 pm
12 Lip-Smacking Superfood Powders That Pack a Nutritional Punch
By now, most people are aware of the term "superfood," but have you heard about superfood powders yet? We don't just mean your run-of-the-mill green protein powders here — we're talking about...
Feb 11, 2019 2:30 pm
Is Sprouted Garlic Safe to Eat?
If you've ever seen sprouted garlic in your home, you've probably thought twice about eating it. We don't blame you: Those green shoots coming from the bulb don't exactly seem appetizing. But just...
Feb 11, 2019 12:30 pm
6 Low-Carb Zucchini Recipes Perfect for Quick Weeknight Dinners
Zucchini is a delicate summer squash that deserves to be celebrated all year — and it can be with these easy zucchini recipes. Trust us, there's way more to zucchini than just zucchini noodles, aka...
Feb 11, 2019 11:30 am
5 Things Teens Wish Their Parents Knew, From a Therapist Who Hears It All
As a therapist, I hear the most common complaints that teens have about their parents. I have to say, they have some really good points. Take some time to reflect on your own parenting style and...
Feb 11, 2019 9:30 am
5 'Unhealthy' Foods That Are Actually Good for You
When you think of the word healthy, your mind might immediately jump to trendy superfoods such as kale, quinoa, and açai bowls. You probably wouldn't put peanut butter and wine into the superfood...
Feb 10, 2019 4:30 pm
9 Solutions for Taking Back Your Energy
Keeping our energy levels stable is a tough job, especially as women. Between meeting the demands of work and home and putting in every effort to take care of our bodies, sometimes things slip...
Feb 10, 2019 12:30 pm
10 Prebiotic Supplements for Good Gut Health and Digestion
You may already know about the best probiotics for your health, but what about prebiotics? Although the two words sound similar, they're actually quite a bit different. That said, the best...
Feb 10, 2019 10:30 am
21 Classic Baby Books Every Nursery Needs
When it comes to preparing a nursery, there are many items on a parent's checklist, from furniture and decor, to clothing and diapers — lots of diapers. However, more and more often, there's one...
Feb 9, 2019 4:30 pm
I Didn't Think My Grumpy Dad Would Like Living With His Grandkids — Until I Saw Him Bond With My Autistic Son
When my husband and I first discussed moving into my parents’ home, my 71-year-old father was less than enthusiastic about the idea. My parents no longer needed (or were able to care for) such a...
Feb 9, 2019 12:30 pm
10 Veggie Side Dishes That Will Healthify All Your Dinners
By now, we all know how important it is to eat our veggies. But between trying to get the kids to eat all their broccoli at dinner and packing leafy greens into your morning smoothie every day,...
Feb 9, 2019 10:30 am
11 Best Baby Crib Sheets for the Sweetest Slumber
Whether you're shopping for yourself of searching for a great gift for new moms to bring to your next baby shower, one thing every first-time parent needs is crib sheets — but not just any sheets,...
Feb 8, 2019 4:30 pm
Winner, Winner, Chicken Dinner: 11 Protein-Packed Poultry Recipes
If you’re looking for a dinner recipe that'll make the whole family happy, picking up chicken at the grocery store is usually a great place to start. No, we aren’t talking about the rotisserie...
Feb 8, 2019 2:30 pm
10 Delicious Valentine's Day Sweets to Make for Your Sweet
These Valentine's Day dessert recipes are sure to impress no matter who you're baking for this February 14. Is there any better way to say "I love you" than with food? We think not! Our collection...
Feb 8, 2019 12:30 pm
7 Healthy Valentine’s Day Drink Recipes You’ll Actually Love
Healthy Valentine's Day drink recipes may seem hard to come by. Considering that the romantic holiday is well-known for being a time to share sweets with your sweetheart, there's no question that...
Feb 8, 2019 11:30 am
6 Dos and Don'ts of Making a Gouda Cheeseboard That Will Brie the Hit of the Party
In the age of Pinterest, Instagram, and social media snooping, there's no getting away with second-rate food presentation these days — especially when it comes to cheese boards. If you're looking...
Feb 8, 2019 9:30 am
8 Essential Tips for Living an Organized Life
Self-confessed stationery addict Beck Wadworth is the founder of blog and brand An Organized Life, and a pro at planning ahead. It's Wadworth's amazing organizational skills and passion for...
Feb 7, 2019 4:30 pm
9 Best Pillows for Stomach Sleepers With Neck Pain
Aches and pains in the morning can throw off your whole day, but relief might be one small step away with one of the best pillows for stomach sleepers with neck pain. Whether you have shoulder...
Feb 7, 2019 2:30 pm
The Mindful Chocolate Challenge Can Help You Stay Healthy While Satisfying Your Sweet Tooth
Chocolate is one of the most notorious temptations that leads us to ditch our diets when cravings hit. So why would anyone ever encourage you to chow down on the sweet treat while trying to stay...