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Aug 10, 2018 11:16 am
6 Ways Drinking Refreshingly Tart Kombucha Tea Can Benefit Your Overall Health
Whether you’re scrolling your Pinterest feed or strolling through your grocery store, you’ve probably noticed kombucha becoming more and more popular — but what the heck is it? Well, the fizzy...
Aug 9, 2018 4:00 pm
The Superfood-Rich Portfolio Diet Is the Tasty Way to Shed Pounds and Improve Heart Health
If you want to lose weight while still enjoying some of your favorite summer foods, you might consider the portfolio diet. A plant-based eating plan from the early 2000s, the portfolio diet was...
Aug 9, 2018 3:00 pm
I Finally Stopped My Inner Thigh Chafing With This $14 Anti-Chafing Stick
While there are numerous benefits to the summer and its warm weather, there's one negative in particular that women know to be true: thigh chafing. So when Megababe's Thigh Rescue anti-chafing...
Aug 9, 2018 1:00 pm
Slipping a Fork Behind a Frame Is the Surprising Trick to Hanging Pictures Perfectly
Who among us hasn't gotten totally fed up while hanging pictures on the wall? One of the most aggravating experiences in home decorating is when we're hammering a nail into the wall only to have...
Aug 9, 2018 11:00 am
Can Cats Eat Cream Cheese? Here’s What to Know Before They Start Snacking
Cat owners love spoiling their feline companions now and then, so you may wonder if you can share a delicious dollop of cream cheese with your cat. You've perhaps even noticed your kitty staring...
Aug 8, 2018 5:03 pm
3 Keto Meal Plans to Keep Your Diet Delicious and Doable
Before you dive into your keto meal plan, make sure you understand what the keto diet is, how it works, and the effect it has on your body. Basically, the keto diet — also known as the ketogenic...
Aug 8, 2018 4:00 pm
5 Tips to Make the Most of a Mental Health Day
As summer winds down, we know how important it is to unplug and just get away from it all. But sometimes we spend so much effort and will planning the perfect vacation that we’re completely...
Aug 8, 2018 3:03 pm
What Happens When You Swallow Gum Accidentally?
We've all been there: After accidentally swallowing some Dubble Bubble or Orbit, we find ourselves questioning what's become of the chewy delight. It certainly doesn't help that folklore predicts...
Aug 8, 2018 2:00 pm
Grab a Slice of this Guilt-Free Cauliflower 'Pizza' with Mozzarella and Zucchini
Are you in need of a guilt free pizza option? Whether you're gluten free or just generally looking to cut back on carbs, this cauliflower pizza crust is the healthy pizza swap you've been looking...
Aug 8, 2018 1:00 pm
Carob Is the Superfood Chocolate Substitute That Can Improve Cholesterol and Help You Lose Weight
Maybe your doctor gave you the hint that you need to cut back on your chocolate consumption, or maybe you just want a new, healthier treat option that won’t spike your blood sugar or send your...
Aug 7, 2018 5:37 pm
3 Natural Ways to Combat Thinning Hair
If you've been wondering about how to regrow thinning hair, the root of the problem may be your scalp. “Heat and humidity affect the health of the scalp and can lead to halted growth and weakened...
Aug 7, 2018 4:00 pm
Oolong Tea Can Help You Shed Pounds and Deal With Your Pesky Belly Bloat
Green tea has been celebrated as a super-slimming sip for years, with studies showing it can rev metabolism and turn off fat storage. So, when you think of tea for weight loss, green tea is...
Aug 7, 2018 3:00 pm
Why I Won't Stop Shopping in the Juniors' Section Just Because I'm in My 40s
As a fashion-forward mid-life woman, I had to laugh out loud when I read an online article the other day titled "10 Things You Shouldn't Wear After Age 40.” As I read through it, I noticed that...
Aug 7, 2018 1:03 pm
Start Your Day With Celery Juice for Clearer Skin and a Flatter Tummy
Adding celery to your morning routine might be the daily health boost you’ve been looking for — and no, we aren’t talking about using the stalk to stir a Bloody Mary. Although there’s nothing wrong...
Aug 7, 2018 12:00 pm
Eating Crickets Can Reduce Inflammation and Boost Good Gut Bacteria — If You Can Get Past the Ick Factor
It may be hard to imagine eating crickets if you've never tried them before. But did you know that more than 2 billion people in the world consume insects on a regular basis? According to new...
Aug 7, 2018 8:00 am
How Many Carbs Can You Actually Have on the Keto Diet?
If you're thinking about starting the keto diet, you might already know that it's a high-fat and low-carb eating plan. But just how low in carbs is this low-carb diet, exactly? As you might...
Aug 6, 2018 5:25 pm
How to Use Fruit and Veggie Peels to Purify Your Drinking Water
What do you do with the peels once you're done preparing your produce? If you're like us, you might be used to simply throwing leftover fruit and veggie peels — like those from lemons, avocados,...
Aug 6, 2018 4:46 pm
Menopause and Insomnia: 11 Ways to Finally Catch Your Zzzs
Forget sleeping like a baby. Most women I know who are experiencing menopause and insomnia want to sleep like a husband, or a teenager, or the family dog: asleep within 10 minutes, awake again in...
Aug 6, 2018 3:00 pm
Can Dogs Eat Yogurt? Read the Whole Label First
Wondering to yourself, "Can dogs eat yogurt?" If so, you're not alone. Many pet owners are curious about whether dogs can eat the same types of food that humans regularly enjoy. (Remember when...
Aug 6, 2018 2:28 pm
The Most Nutritious Part of an Avocado Is Also the Easiest to Ignore
One of the most amazing benefits of chowing down on avocados (aside from their delicious taste, of course) is how helpful the superfood is for our health. You can focus on the fatty acids for your...