Whether you’re currently sick in bed with the flu or you’re looking to prevent it, these natural flu remedies will come in handy. After all, there’s nothing worse than being sick in bed, simultaneously hot and cold and also unable to breathe out of one nostril (we’ve all been there!).
The flu normally comes on quite quickly, so we don’t blame you for not being prepared. Sometimes people just get sick — it stinks, but it happens. Common flu symptoms include fever, coughing, a sore throat, a runny or stuffy nose, aching muscles, headaches, and a general feeling of fatigue.
Of course, if you’re hacking and achy, the last thing you want to do is accidentally run into an acquaintance at the store while wearing your at-home-only clothes. Thankfully, you’ve probably already got all the healing ingredients you need sitting in your kitchen. So, keep those sweatpants on and scroll down for our favorite natural flu remedies.