The 8 Best Hand Massagers for Pain Relief
Give your hands a break.
There are plenty of ways to treat hand and wrist pain. Whether you’re spending too much time on your computer or phone, are looking for relief from carpal tunnel or arthritis symptoms, or simply want to include hand massages as part of your routine, there are plenty of different types of hand massagers to soothe and relieve muscle tension in your arms and hands.
What are the best hand massagers?
Whether you’re exercising, playing an instrument, or simply spending more time on a laptop, you’ll find these tools can help address and relieve pain — or prevent it altogether.
We’ve rounded up eight of our favorite hand massagers and hand exercise tools, and you’ll be sure to find something for you in this list. Heat, kneading, and massage are all different features you’ll find in these products. If you’re looking for relaxation, try the Creatrill Hand and Wrist Heated Wrap. If you need a portable hand massager, the Lunix might be for you, and if you prefer tools to strengthen and exercise your hands and forearms, consider the Hand Massage Exercise Therapy Balls or the LDGFLY Hand Grip Strengthener Kit.
Keep scrolling to shop our picks for the best hand massagers out there.
Creatrill Hand and Wrist Heated Wrap
Where to buy: $32.99, Amazon
Why we like it:
- 3 heat settings
- Universal sizing
- 8.7″ X 7″ heating pad
The Creatrill Hand and Wrist Heated Wrap is a great way to soothe and relieve pain. It has three different heat settings, up to 167 degrees, and can be used for your hands, wrists and even elbows.
“This heat treatment is soothing and making a real difference in my healing experience. I injured my wrists weeks ago. It was healing very slowly. This wristband has made a huge improvement in my flexibility and pain level. I used it every night with a salve made with natural herbs and essential oils. Thank you!!”
CINCOM Rechargeable Hand Massager
Where to buy: $59.99, Amazon
Why we like it:
- 3 massage modes
- Rechargeable battery lasts 60-90 minutes
- Optional heat feature
You’ll love the Cincom portable hand massager. It comes with four massage heads that knead each part of your hand. The heat, as well as the intensity of the massage, are adjustable. Plus, this machine is designed for use on both right and left hands.
“Wish I could give this more than five stars. My entire family loved this hand massager. The day after I used it, my hands felt so good and relaxed. Everyone is my family waits for their turn. This is absolutely a good buy!!”
Lure Essentials Hand Massager
Where to buy: $10.00, Amazon
Why we like it:
- Acupressure massage
- Magnetic ball for stress relief
- Double-sided for fingers and wrists
This compact hand massager is a great tool to help with arthritis, carpal tunnel, and other pain in the hands and wrists. The double rollers can be used on your fingers and palm for relief, just like a foam roller for your hands!
“This little gizmo has been a miracle tool for me. I’ve had so much numbness, pain, and tightness in my thumb and palm — it’s been horrible because I drop everything. I can only speak for myself and for my circumstances, but I am so so pleased to have found this product. I would like to add that it is a good size for small hands and is very well made.”
StrongTek Trigger Point Roller Massager
Where to buy: $24.99, Amazon
Why we like it:
- Available in black, pink, blue and gray
- Hand and full body massager
- Comfortable grip
The StrongTek Trigger Point hand massager is a great tool to treat hand and forearm pain as well as pain in the neck, shoulders and feet. The massage points help relieve stress and muscle tension, and it’s ideal for use before and after workouts, as well as just for general relaxation.
“My entire family loves this roller massager and it’s gotten a lot of use. Fits arms, legs, and necks of all sizes.”
LOLBUY Hand Massage Exercise Therapy Balls
Where to buy: $13.99, Amazon
Why we like them:
- Made from silicone
- Comes in pack of 2
- Shaped for palm and wrist relief
- Easy to clean
These small hand massage exercise balls are great if you spend all day on the computer or phone. You’ll be able to relieve tension in your hands while at the same time strengthening them.
“I bought these as a gift for someone and wanted to test them out … and I have decided to keep them. I never realized how much tension I hold just in my palm, but the pain is so good. They’re not hard, and they’re not pointy, so the pain is just muscle relief. I force everyone that comes over to try them because I love them so much.”
LDGFLY Hand Grip Strengthener Kit with Finger Exerciser
Where to buy: $18.95, Amazon
Why we like it:
- Includes four tools for hand relief
- Lightweight and easy to transport
- 3-year warranty
You’ll love all the tools that come in the Ldgfly Hand Grip Strengthener Kit. It comes with a handgrip strengthener, a finger hand exerciser, a finger stretcher, and an exercise ring, all meant to help you exercise the muscles in your hands and prevent injury.
“The LDGFLY Hand Grip Strenthener Kit is absolutely awesome. My hands, wrists, fingers, and forearms feel strong. I use these while I am at work and while riding the train. The ultimate stress reliever too. This is a must buy and you will enjoy all the different options that come in the bag of goodies. Also, I play clarinet and guitar and this has improved my finger strength.”
Microwavable Therapy Mittens with Flaxseed
Where to buy: $34.50, Amazon
Why we like it:
- Includes lavender aromatherapy
- Each mitten weighs 1.75 pounds
- Microwave heating
These heating mittens are so relaxing, you won’t want to take them off. They easily warm up with a microwave and are great for hand massage and stress relief. Plus, the lavender scent makes these mittens extra soothing.
“I purchased the Therapy Mittens in hopes that they would help to relieve the stiffness and pain in my arthritic hands and, after just one use, they did just that! In fact, they have helped even more than I anticipated; the more I use them, the better my hands feel. I try to use them at least once a day, usually at night when I’m idle, and find that they relax me as well as making my hands feel better. I plan to purchase a couple more pairs for friends and family.”
Lunix Cordless Electric Hand Massager w/Compression
Where to buy: $104.97, Amazon
Why we like it:
- Heating feature up to 104°F
- 6 massage modes
- 6 levels of intensity
- Includes additional finger massager
The Lunix Hand Massager is a great way to get pain relief from carpal tunnel and arthritis. It comes with various massage settings, as well as a heat setting. It’s portable, cordless, and light enough to travel with. You can even sleep with it!
“I work as a massage therapist at a high volume spa, and my manager has one of these in her office for us to use if we want. I’ve used it a few times while talking with her and sometimes it stops me mid-speech because it hits just the right spot. So therefore I had to get one of my own! The finger massager is a nice addition too. I definitely recommend this product — especially to working massage therapists.”
