The 9 Best Workout Clothes for Women Over 50

Get ready to sweat!


When it comes to exercising, having the right clothes on hand is key. Whether you’re just beginning your fitness journey or regularly work up a sweat, filling your closet with the best workout clothes is a great way to stay motivated. Much like fitness trackers and exercise equipment, these pieces of clothing will help you achieve an effective workout. Plus, they serve as a reminder to get you moving (while keeping you cool and comfy!).

We’ve rounded up the best workout clothes

From basics such as tank tops and t-shirts, to high-performance jackets and the ultimate yoga pants, we’ve rounded up the best, most essential workout clothing that will make you feel great about exercising.

See more of our best product recommendations.

We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier.

Lululemon Ventilate Jacket

best workout jacket
Lululemon jacket

Where to buy: $89 (Originally $128), Lululemon

A workout jacket is a fitness essential in any season, and Lululemon’s Ventilate Jacket is a top-of-the-line pick. Designed to help you stay comfortable during even the most intense workouts, this sweat-wicking hooded topper has open-hole ventilation to help you stay comfortable and dry. Complete with a slimming silhouette, a media pocket, and a unique zipper design to protect you from chin chafing, this is one piece of fitness clothing that’s well worth the investment. 

Jorlyen Modal Drawstring Pants

best workout pants for older women
workout pants

Where to buy: From $9.99, Amazon

While many women opt for super tight workout pants, they’re not always the right choice for your workout. On days when your legs need to breathe, put on a pair of Jorlyen’s modal drawstring pants. Lightweight and airy, these slimming, straight-leg bottoms are made from a soft and stretchy material that offers optimal comfort for everything from hardcore workouts to trips to the store. They’re also equipped with a wide, elastic waistband to make for the perfect fit. Our prediction? You’ll find yourself reaching for these pants more often than not. 

Under Armour Tech Twist V-Neck Tee

best workout top for older women
V-neck tee

Where to buy: $18.74 (Originally $24.99), Kohl’s

From the athletic apparel masters at Under Armour comes the ultimate workout top: the Under Armour Tech Twist V-neck tee. Available in six sizes and nine stand-out colors, this short-sleeve crewneck is made with Under Armour’s quick-drying fabric technology, so it will wick away sweat and dry in a flash. With its added anti-odor protection, this top also prevents the growth of stink-causing microbes, so you can get your sweat on with confidence. 

Lululemon Align

best workout leggings for older women
workout leggings

Where to buy: $98, Lululemon

Made from the brand’s own lightweight, buttery-soft Nulu fabric, the Lululemon Align pant is one of the most comfortable pairs of workout leggings on the market today. They feature a high-waisted band that lies flat against the skin and won’t dig in and wick away sweat with ease. With four-way stretch, you’ll be able to move about any which way you choose. You can also mix and match them, as they come in 16 fashionable colors. 

Tek Gear Soft Touch Long Sleeve Tee

best long sleeve workout shirt for older women
long sleeve workout tee

Where to buy: $12.99 (Originally $24.99), Kohl’s

Whether you’re trying to keep warm on the way to the gym on cooler mornings or are wanting to boost your sweat and overall calorie-burn, Tek Gear has you covered with its long sleeve workout tee. Featuring a crewneck and jersey construction, it’s great for layering under a jacket or a vest once temperatures begin to drop — there’s even handy finger holes to keep your hands nice and toasty! 

L.L. Bean Luxe Fleece Long Vest

best fleece vest for older women
fleece workout vest
L.L. Bean

Where to buy: $64.99 (originally $89), L.L. Bean

To avoid overheating while you’re trying to break a sweat, opt for a sleeveless vest, like this soft-to-the-touch L.L. Bean version, which is made from an exceptionally wind-resistant recycled high-loft fleece. With a high collar and zippered hand pockets for additional warmth on chilly morning runs, it works just as well outdoors as it does inside. 

FITTIN Racerback Sports Bra

best sports bra for older women
sports bra

Where to buy: $13.99, Amazon

If we had to name one item on this list as the ultimate workout essential for older women, it would be the FITTIN racerback sports bra. A vital part of comfort for any workout, sports bras ensure everything stays right where it should — especially during vigorous exercise. We love this one for its integrated Climacool technology, which provides ventilated heat and moisture management for a dry performance, every time. Complete with removable padding, wide shoulder straps, and a racerback design, this bra’s smooth, supportive fit is one you won’t want to go without. 

Lands’ End Active Relaxed Shorts

best workout shorts for older women
best workout shorts
Lands’ End

Where to buy: $27.96 (originally 34.95), Lands’ End

It’s no secret that workout shorts are notoriously, well, short. For an option that’s a bit more modest, but still easy to move in, head to Lands’ End. The brand’s active relaxed shorts are made with a moisture-wicking fabric that will keep you dry and odor-free when you’re working up a sweat. These shorts also have a UPF 50 factor, providing protection from the sun’s harmful UV rays for those taking their sweatathons outdoors. With a stylishly-fitted shape that won’t cling, these bottoms are bound to become a treasured part of your workout collection. 

ASICS GEL- Venture 5

best running shoes for older women
asics sneakers for older women

Where to buy: From $64.95, Amazon

Finding the right running shoes can feel like an impossible task, especially if, like many women over 50, you suffer from debilitating foot pain from a condition such as plantar fasciitis. Fortunately, the ASICS GEL-Venture 5 is here to help. Equipped with extra heel cushioning, removable liners for medical orthotics, and a design that provides excellent traction on all types of terrain, these sneakers are best-sellers for a reason. As one Amazon buyer raved, “I would give six stars if possible.”

This article originally appeared on our sister site, Woman’s World.

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