When it comes to cauliflower recipes, low-carb options are truly delicious. This cruciferous veggie gets a bad rap for being tasteless mush, but in reality, it's a versatile ingredient that shines when it's given the proper treatment. Seriously, cauliflower rice is just the beginning!
Whether you're on a paleo or keto diet, or you're just trying to make healthier choices, cauliflower is a clear winner. Believe it or not, this low-carb vegetable can satisfy any of your not-so healthy cravings. Cauliflower curry, cauliflower "pizza," cauliflower mac and cheese, and fried cauliflower are all on the menu!
Not only is cauliflower a low-carb powerhouse, it's also a superfood in its own right. While you're busy chowing down on cauliflower baked mac and cheese, you're also fueling your body with vitamin C, which is key for cell tissue growth and repair. Plus, cauliflower is high in fiber, is chock-full of inflammation-fighting antioxidants, is rich in brain-boosting choline, and it has been linked to a lower risk of breast cancer.
So, dig out that frozen cauliflower package from the freezer or head to your grocery store's produce section and buy a fresh head of cauliflower. We've got plenty of cauliflower recipe ideas waiting for you when you get back! Keep scrolling to see our favorite cauliflower recipes.