Stress

Reduce Stress and Feel More Relaxed With This $4 Earthy Essential Oil

Use it for aromatherapy or as a body massage oil!

3 Time Management Tricks To Help You Make the Most of the New Year

Don't let procrastination get the best of you.

This 5-Minute Posture Tweak Can Improve Your Mental Health and Reduce Stress

Start the year with confidence.

Doing This With Your Dog Every Day Helps Relieve Stress

You'll both love this news!

6 Stress-Busting Superfoods To Get You Through the Holidays

Delicious and soothing!

5 Stress-Busting Secrets That Keep Kristin Chenoweth Feeling Happy and Healthy

With the holidays coming up, we need these!

4 Ways To Keep Yourself From ‘Catching’ Stress and Anxiety

Negative emotions are contagious.

4 Easy Ways to Put Yourself First More Often

You deserve it!

Fran Drescher’s Stress-Busting Secrets to Staying Calm When Life Gets Hectic

She may be an icon, but anyone can try these tips!

This Anti-Aging Nutrient Fights Wrinkles, Weak Bones, and Anxiety

It's a necessary precursor to collagen.

2 Natural Ways to Ease Stress, Avoid Fatigue, and Nix Brain Fog

Restore your energy fast!

This Common Problem Could Be the Hidden Culprit Behind Your Digestive Issues and Weight Gain

It's not all about your diet.

4 Tricks to Instantly Eliminate Stress and Feel More Joy

Put your mind at ease.

Summer Stress is Real — Here’s How to Relax and Enjoy the Sunshine

Summertime can be deceptively stressful!

Patricia Heaton Shares 5 Tips for Thriving During the Empty Nest Years

Your "second act" is a chance to break out of your comfort zone.