Sickness

Vitamin D Can Help Boost Immunity — But How Much Is Too Much?

Here's how to protect yourself without overdoing it.

10 Foods That Fight Constipation and Boost Gut Health

Happy belly, healthy body.

Fight Diabetes, Inflammation, and Fatty Liver With This Backyard Herb

Lower your blood sugar and protect yourself from illness.

This Simple Technique Can Help Get Your Smell and Taste Back After Covid-19

Plus, two supplements that might help.

Eating More of This Nutrient Can Help You Avoid Severe Covid-19 Symptoms

It's all about keeping things in balance.

Covid-19 Vaccines Will Now Be Available for Everyone Over 65

Anyone younger with underlying conditions can line up for their shots soon, too.

A DIY Face Steam to Relieve Congestion Fast

Breathe and sleep better tonight.

6 Easy Ways to Stay Healthy Through the Holidays

Boost energy, end indigestion, halt headaches, and more!

6 Seasonal Ways to Fight Viruses, Pain, Insomnia, and More

These foods will make you feel better.

3 Common Ways You Could Be Draining Your Immunity Without Realizing It

Avoid these easy mistakes to stay healthy all season long.

The Coronavirus Can Survive on Skin This Much Longer Than We Thought

A reminder to wash those hands!

6 Natural Ways to Boost Immunity and Sick-Proof Your Fall

These tips can lower your risk of COVID-19 complications, too.

These 6 Simple Lifestyle Changes Will Lower Your Risk of Kidney Disease

It is a lot more common than you think.

This Popular Face Covering May Be Worse Than Not Wearing a Mask, Study Finds

Find out which masks are most effective.

How to Make a Loose Face Mask Fit Better

This trick will keep you even more protected!