Sickness

The 6 Best Essential Oils For Congestion: Expert Advice on How & When to Use Each to Feel Better Fast

Inhaling the pleasant scents flushes mucus, tames inflammation and kills viruses + bad bacteria

Zinc and Quercetin Dramatically Boost Your Immunity, Say Doctors — And They’re Stronger Together

Make this the year you dodge cold, flu and other viruses by fortifying with these inexpensive nutrients

Mold Has Been Shown To Trigger Tiredness + Mood Swings — And Fall Is Peak Mold Season

Jill Carnahan, MD, estimates that reaction to mold plays a role in 75% of the patients she treats

The Best Nasal Decongestant Spray To Use Now That The FDA Has Found Decongestant Pills Don’t Work Isn’t A Spray At All

We tapped otolaryngologists from Stanford and Johns Hopkins to sort it out for us — their fix is cheap & easy

MD: The Active Ingredient in Star Anise Is the Same One That Powers Tamiflu — Here’s How to Reap the Immune-Boosting Benefits

The Chinese spice can boost your immune system, improve digestion and help you sleep — for pennies!

Is Yogurt Good For Constipation? Yes—and So Are These 9 Other Foods

Happy belly, healthy body.

Fight Diabetes, Inflammation, and Fatty Liver With This Backyard Herb

Lower your blood sugar and protect yourself from illness.

This Simple Technique Can Help Get Your Smell and Taste Back After Covid-19

Plus, two supplements that might help.

Eating More of This Nutrient Can Help You Avoid Severe Covid-19 Symptoms

It's all about keeping things in balance.

Covid-19 Vaccines Will Now Be Available for Everyone Over 65

Anyone younger with underlying conditions can line up for their shots soon, too.

A DIY Face Steam to Relieve Congestion Fast

Breathe and sleep better tonight.

6 Easy Ways to Stay Healthy Through the Holidays

Boost energy, end indigestion, halt headaches, and more!

6 Seasonal Ways to Fight Viruses, Pain, Insomnia, and More

These foods will make you feel better.

3 Common Ways You Could Be Draining Your Immunity Without Realizing It

Avoid these easy mistakes to stay healthy all season long.

The Coronavirus Can Survive on Skin This Much Longer Than We Thought

A reminder to wash those hands!