How Much Vitamin D Is Too Much?
Here's how to protect yourself without overdoing it.
Sickness
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3 Common Ways You Could Be Draining Your Immunity Without Realizing It
Avoid these easy mistakes to stay healthy all season long.
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The Coronavirus Can Survive on Skin This Much Longer Than We Thought
A reminder to wash those hands!
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6 Natural Ways to Boost Immunity and Sick-Proof Your Fall
These tips can lower your risk of COVID-19 complications, too.
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These 6 Simple Lifestyle Changes Will Lower Your Risk of Kidney Disease
It is a lot more common than you think.
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10 Foods That Fight Constipation and Boost Gut Health
Happy belly — healthy body.
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This Popular Face Covering May Be Worse Than Not Wearing a Mask, Study Finds
Find out which masks are most effective.
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How to Make a Loose Face Mask Fit Better
This trick will keep you even more protected!
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6 Summer Fruits That Help Ease Aches, Calm Stress, Improve Sleep, and More
Feel better while enjoying a delightfully fresh snack.
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The Safest Way to Commute If You’re Going Back to Work, According to the CDC
Keep yourself and your family safe.
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Fight Diabetes, Inflammation, and Fatty Liver With This Backyard Herb
Lower your blood sugar and protect yourself from illness.
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How to Clean Your COVID-19 Face Mask and How Often You Should Do It
Getting rid of germs is actually super easy.
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Do We Really Need to Wear Gloves to the Grocery Store?
They may be doing more harm than good.
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Do We Really Need to Sanitize Our Groceries?
To scrub or not to scrub, that is the question.
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6 Natural Remedies For When You Just Have a Cold
Speed your recovery with these tasty and healing superfoods.