Following the Mediterranean Diet Could Lower Your Risk of Depression, Study Suggests
Trying the Mediterranean Diet to lose weight? These recipes and food lists will help you reap the benefits of this healthy eating plan.
Sign In with your social account
We won't post to any of your accounts without asking first
Sign In with your social account
We won't post to any of your accounts without asking first
Trying the Mediterranean Diet to lose weight? These recipes and food lists will help you reap the benefits of this healthy eating plan.
If you're feeling nasty cold symptoms creeping up on you, try soaking in a ginger bath instead of sipping the root as a tea.
Pregnancy after 40 is a topic that’s frequently driven by myths and misconceptions. If you want to get pregnant after 40, here's what you should know.
Curious about potassium broth benefits? Wondering, 'What is potassium broth, anyway?' We answer all your questions about the weight-loss broth here.
Fall prevention in the elderly can be a difficult topic to navigate. But according to research, forming a fall-prevention plan can help immensely.
Have you ever wondered to yourself "What is a superfood?" We've got your answer, plus what the first superfood ever recorded was.
If you’re wondering how to prevent varicose veins, you’re not alone. Luckily, there are ways to lower your risk before they become a problem.
If you've ever wondered "How many calories do you burn doing nothing?" you may be happy to know that it's a lot more than you think.
Practicing self-care is important, which is why you need to start using bath bombs for showers. These little guys release soothing essential oils.
When you hear the word “bedtime,” you probably think of young children getting ready to hit the hay. But regular sleep has benefits for adults, too.
Wondering what happens when you hold in a fart? You're not alone. Get the real answer right here.
Entertainment Tonight's Nancy O'Dell opens up to First for Women in this exclusive tell-all about how she begins her morning for a stress-free start.
It’s easy for a lot of people to confuse food allergies and intolerances. Here are some of the key differences to keep an eye out for.