Edible Roses Boast Sweet Health Benefits — But Only If They’re Safe to Eat
Edible roses might seem like a strange idea at first, but you might be missing out on health benefits if you’ve never tried these edible flowers.
Food & Recipes
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7 ‘Negative-Calorie’ Foods That Help You Stay Satisfied While Dieting
Negative-calorie diet foods require more calories to digest than the number of calories in the food. These foods can boost health and aid weight loss.
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11 Creative Ways to Use Corn Before Summer Ends
These creative corn recipes are the perfect way to use up the best of summer's sweet corn without ever getting bored.
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10 Foods That Fill You Up for Fewer Calories — And Actually Taste Good
The secret to losing weight may have been hiding inside low energy-dense foods this whole time. Learn about some of our favorites right here.
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How to Reheat Pasta so It Tastes al Dente Again
Pasta fans: Do you know how to reheat pasta and sauce in the oven and microwave? If you cook up a lot of pasta, then this article is for you.
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Black Rice Is Rich With Antioxidants and Fiber — Here’s How to Prepare the Alluring Grain
If you haven't heard much about black rice benefits, you probably will soon. But what is black rice? Find out everything you need to know here.
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Dye Fabrics a Beautiful Soft Pink With… Avocados?
Don't toss your avocado peels in the trash — use them to make your own natural fabric dye with a surprising shade!
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The Superfood-Rich Portfolio Diet Is the Tasty Way to Shed Pounds and Improve Heart Health
If you want to lose weight while still enjoying some of your favorite summer foods, you might consider the portfolio diet.
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Carob Is the Superfood Chocolate Substitute That Can Improve Cholesterol and Help You Lose Weight
Replace chocolate with carob! The health benefits of carob include controlling blood sugar, improving cholesterol, and even aiding weight loss.
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Eating Crickets Can Reduce Inflammation and Boost Good Gut Bacteria — If You Can Get Past the Ick Factor
It may be hard for some folks to imagine eating crickets. But learn about how they can reduce inflammation and you might be convinced to try them.
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How to Make Pudding Pops, The Frozen Treats That’ll Take You Back to Childhood
Wondering how to make jello pudding pops? Relive the good old days with these easy homemade pudding pop recipes that will make your sweet tooth happy.
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Cherries Can Help You Sleep — And Improve Your Overall Health When You’re Up, Research Shows
When you think about the health benefits of cherries, your mind might go blank. Learn the best cherry health benefits from the latest research.