12 Weight Loss Tricks That Take Just 60 Seconds to Do
A little effort can go a long way.
Diets
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This Small Swap Can Help You Melt More Pounds Than a Traditional Keto Diet
Dr. Eric Westman's special keto plan has helped patients shed hundreds of pounds.
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The Less Strict “Dirty Keto” Diet Can Melt Up to 19 Pounds in 7 Days
It's like keto, but easier!
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This Easy 5-Day Diet Can Help You Lose 25 Pounds a Month
Give your body a break — and watch the weight fall off!
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Dr. Oz Says Adding Just a Pinch of These Spices to Your Meals Will Help Melt Belly Fat
Eat up and slim down!
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The 7 Best Keto Cookbooks To Help You Lose Weight in 2022
Living the low-carb life? You need these!
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This Simple 3-Ingredient ‘Cloud Bread’ Recipe Will Make the Fluffiest Loaf You’ve Ever Seen
And there's a low-carb version, too!
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2-Ingredient Keto ‘Squashbread’ Is the Crunchy Answer to Your Carb Cravings
Meet your new go-to keto bread recipe!
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The 3 Best Diets If You’re Trying to Lose Weight and Get Healthy in 2022
Top health professionals weigh in!
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4 ‘Lazy Keto’ Tips That Will Help You Shed Pounds Fast
This eating plan requires no calorie or carb-counting!
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Drop 10 Pounds Fast on This Doctor-Approved Keto Cleanse
This new five-day detox uses principles of the famous keto diet to ignite mega-fast fat burning.
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5 Things You Should Do If You Want to Lose Weight in 2021
Noom coaches reveal the secrets of successful dieters.
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Drop up to 11 Pounds a Week, Lower Blood Sugar and Cholesterol on This ‘Konjac’ Fiber Detox
This magic ingredient melts fat fast.
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Enjoy Holiday Meals and Still Drop Pounds With This Intermittent Fasting Strategy
The eating hack that works — even during the holidays.