Diets

How ‘ZeroPoint Foods’ Can Help You Drop Up to 14 Pounds in 72 hours

You won't even feel hungry.

Shed Weight and Heal Your Gut with This Simple Tip From Giada De Laurentiis

It may be her best "recipe" ever!

Yes, the Keto Diet Can Affect Your Periods — Here’s What to Expect

Low-carb diets can cause some disruption — but only at first.

This Delicious Keto-Friendly Ice Cream Can Actually Help You Lose Up to 12 Pounds in a Week

“This is more than just a substitute for Häagen-Dazs — it’s a powerful weight-loss tool.”

The Boiled Egg Diet Claims to Help You Lose 25 Pounds in 2 Weeks — But Does It Work?

And is it even safe?

This Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar

Everything you need to know about allulose.

This Spice Supercharges the Special K Cereal Diet so You Can Lose a Pound a Day

The perfect eating plan for busy women!

This Less Restrictive Keto Plan Blasts Belly Fat Without Feeling Like You’re on a Diet

Enjoy some of your favorite foods guilt-free!

Flush Away Fat and Feel Your Energy Soar With a ‘Liver Reboot’ Detox Diet

It's a "fat flush" for the body.

The Doctor-Recommended Amino Acid Diet That Cures Cellulite and Blasts Fat

You don't have to just accept cellulite.

Dr. Ian Smith’s 3-Week Weight Loss Plan Works Wonders for Women Over 40

These ladies are proof!

Thinking About Detoxing? Here’s How to Figure Out the Best Detox Cleanse for Your Body

Do you need a liver, thyroid, or full body detox?

This Keto Plan for Women Over 50 Will Help You Lose Weight For Good

Without feeling constantly deprived.

3-Ingredient Keto Egg Cups are the Healthiest Make-Ahead Breakfast for the Girl on the Go

Make meal prep a breeze.

Struggling to Get Rid of Belly Fat? You Might Want to Skip This Popular Diet

It's time to try something new to melt your middle.