Mom Loses Only Two Pounds But the Difference Is Stunning
Even though she only lost two pounds, this mom looks amazing!
Diet
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Adele’s New Diet Lets You Have Wine and Chocolate
The Adele diet plan allows all your favorite foods, but how does it work? We took a hard look at the Adele weight loss plan to get the inside scoop.
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She Slipped In the Driveway and Fell. On the Way Get Help, a Life-Changing Decision Made Her Turn the Car Around
Susan Sweatt lost weight on the Jenny Craig plan--and her life is happier than ever.
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6 Weight-Loss Snacks to Eat Before Bed
What are the best healthy snacks for weight loss to eat before bed? These will help you stay slim and help you sleep!
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Look Thinner and 10 Years Younger Each Day with This Trick
An easy method for taking years off your face is at your fingertips—literally: facial massage! Reduce puffiness and smooth your skin in 3 easy steps.
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How to Get Rid of Lower Belly Fat
Targeting your stubborn lower belly fat through easy eating tips and exercise is an effective way to lose weight and get healthier.
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How to Lose Lower Belly Fat But Still Eat What You Like
Targeting lower belly fat through your diet can be tricky, but these foods can help you shed pounds in that stubborn area of the body.
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Miranda Lambert Shows Off Inspiring Weight Loss in New Pics
Call it the Miranda Lambert diet or anything else — it's working! See the impressive before and after pictures of her slim-down success.
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Undetected Food Allergy Caused Her Astonishing Weight Gain
Katrina Buening shed 77 pounds quickly once she discovered food allergies were causing her weight to balloon.
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12 Protein Powder Recipes That Only Taste Too Good to Be True
Challenge everything you know about healthy desserts and "cheat foods" by checking out this collection of recipes given a boost with protein powder.
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15 Mug Cakes That Let You Have Your Dessert and Slim Down Too
These desserts for one are perfect for anyone who's doing flexible dieting--eating anything in moderation. They're mini but packed with flavor.
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12 Desserts So Indulgent You Would Never Know They’re Better for Your Waistline
They're gooey and delicious and, in many, cases low-carb desserts that let you have your cake and eat it, too!
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12 Celebrities Who Look TOTALLY Different After Losing Weight on Jenny Craig
These stories of celebrity weight loss all feature the Jenny Craig diet as a key ally. Just wait until you see the before and after photos!