Diet
-
-
-
-
-
-
-
-
Once Too Big for a Roller Coaster, Woman Loses 98 Pounds With Healthy Makeover
"I stopped going out with my friends. I stopped getting in contact with people because I didn't want them to see my the way I was."
-
-
12 Ways to Avoid Holiday Weight Gain and Still Eat, Drink, and Be Merry
We all struggle with how to avoid holiday weight gain, but it can be done! Here's how to prevent holiday weight gain and still enjoy the season.
-
How to Avoid Holiday Travel Weight Gain
Gaining weight during the holidays doesn't have to be your winter tradition. These weight-loss travel tips will keep you fit and festive!
-
-
-
-
June McCamey From ‘My 600-lb Life’ Lost More Than 200 Pounds
"I have changed my life for the better for me. I'm way more mobile than I was almost a year ago, I'm not sick like I use to be."
-
The Doctor-Approved Taco Cleanse Is the Only Diet We Want to Try
The taco cleanse is simple: Eat tacos for breakfast lunch and dinner. Sounds too good to be true? Well, the catch is that it's vegan tacos only.