Diet
Chris Hemsworth’s Trainer Says You Only Need to Workout for 5 Minutes a Day to Get Results
No need to spend hours exercising!
Recent Articles By Rebecca Sullivan
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DietA Dietician Reveals How to Lose Weight Fast — in a Healthy Way
When it comes to losing weight fast, not every way is the right way. In fact, some can be rather unsafe. Learn about how to do it the right way, here.
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EntertainmentKate Middleton Says Prince Louis is Becoming an Adorably Clingy Toddler!
In a new report, Kate Middleton admitted that her youngest son Prince Louis wants to follow her around everywhere. How cute!
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DietHow to (Really) Lose Weight Before Christmas, According to a Nutritionist
We spoke to a nutritionist and personal trainer about how to survive the holidays without gaining weight, and how to even lose it before Christmas!
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Food & RecipesThe 5 Trending Health Foods We’ll Be Eating in 2020
Here, we speak to a health expert about the most prominent healthy food trends to come our way in 2020, and we're taking advantage of them all!
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BeautyWhy Gwyneth Paltrow Will Never Get Botox Again — And What She Does Instead
Gwyneth Paltrow reveals that despite all the weird beauty trends she's tried, she actually regretted getting botox and prefers other treatments.
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HealthIs Protein Powder Healthy? A Nutritionist and Dietitian Weigh In
You may think you're boosting your health with a daily serving of protein powder, but take a look at what one dietician and nutritionist had to say.
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EntertainmentPrince Harry’s Emotional Speech Marking a Huge Milestone Will Melt Your Heart
Prince Harry gave a heartfelt speech at the anniversary of the Invictus Games — the charity organization he set up for disabled veterans.
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Food & RecipesAre Bananas Healthy? A Nutritionist Weighs In
Many wonder if bananas are really a healthy snack. Here, one nutritionist offers her opinion on why they're a nutritious food despite the controversy.