New Twist on Walking Is Helping Women Lose Weight Faster: What You Need to Know About Rucking
One expert calls it "weight training for people who don't like the weight room"
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Lisa Maxbauer is a senior nutrition writer at First for Women and Woman’s World magazines. She has been covering health news nationally for nearly 25 years and has been nominated for two Eddie Awards, and won one. Formerly, she has worked as senior editor at Physician’s Weekly, contributing writer at Guideposts, and guest blogger with The New York Times. She is also the author of the independent children’s nutrition book Squash Boom Beet, which has won several awards including the Moonbeam Children’s Book Award, the Beverly Hills Book Award and the Readers Favorite International Book Competition. Maxbauer graduated magna cum laude from Saint Mary’s College in Notre Dame, Indiana, where she studied professional writing and played varsity softball. In college, Maxbauer also served as Women’s News Editor for The Observer newspaper at The University of Notre Dame, where she studied art history. Learn more at SquashBoomBeet.com.
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