Diet
People Swear by the Blood Type Diet, But Does It Really Work?
Despite its name, the Blood Type Diet doesn't involve any actual blood. Find out more about this buzzy diet here.
Recent Articles By Joel Marino
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HealthThe Cold Might Drive Bugs Into Your Ear — Here’s How to Get Them Out
If you feel something crawling in your head, you might have a bug stuck inside your ear. Here's how you can remove it at home.
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HealthFollow the ‘Yellow Rule’ to Nurture Your Spleen, The Forgotten Organ
Did you know the spleen plays a major role in fighting diseases? Learn how the "Yellow Rule" can keep the tiny organ healthy.
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HealthIs There a Difference Between Summer and Winter Colds?
We know winter cold symptoms, but what does a summer cold feel like? Learn about enterovirus, the germ that causes summer colds, and how to treat it.
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Health5 Tips to Make the Most of a Mental Health Day
Feel like you need a break? Find out how to plan a self-care day to help balance yourself before taking on the world.
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DietQuince Is the Low-Cal Fruit That’ll Keep Your Sugar Cravings in Check
The quince is the low-calorie fruit you should be including in all your autumn grocery lists.
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HealthThe Lucuma Fruit Is Avocado’s Sweet Twin, And It’s Just as Nutritious
The Peruvian lucuma fruit is a superfood packed with health benefits. Find out why it's so healthy for you here.
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HealthFeeling Blue? The Fiber in Your Avocado Toast Could Help With That, Study Suggests
A new study suggests that increasing the amount of fiber we eat could help lower the risks of depression. Find out how here.
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DietCostco Is Selling Keto-Friendly Avocados That Last Three Times Longer Than Usual
Costco is now selling avocados with longer shelf lives, which means you can take your time enjoying this crucial part of the keto diet.
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HealthFish Oil Supplements Could Be Key in Slowing the Onset of Alzheimer’s Disease, Study Suggests
New research out of Ireland says fish oil supplements could be key in fighting Alzheimer's Disease. Read more about these findings here.