Food & Recipes
6 Revitalizing Leafy Greens That Will Keep You Healthy All Winter Long
These delicious leafies keep sprouting no matter how cold it gets.
Recent Articles By Brenda Kearns
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Health5 Simple Ways to Stop Bladder Incontinence in Its Tracks
Follow these five simple remedies to stop incontinence in its tracks.
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From the MagazineThis Could Be the Surprising Cause of Your Back Pain — And How to Fix It
An inflamed or clogged gallbladder could be the surprising cause of your back pain.
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Food & Recipes6 Ways to Stay Healthy With Refreshing Winter Citruses
Stocking up on these different types of citrus fruit will help keep you healthy during winter and beyond.
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Entertainment6 Autumn Gems That Will Boost Your Memory, Balance Your Blood Sugar, and More
These autumn gems will have you feeling your best from the inside, out! Check out some of our favorite fall vegetables
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From the Magazine3 Easy Swaps to Boost Your Overall Health
There's no need to completely overhaul your life for a health benefits with these super easy swaps.
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From the Magazine6 Easy Tips for Staying Healthy All Winter Long
We have six easy expert tips on how you can avoid getting bogged down by any cold or flus this winter.
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From the Magazine5 Expert Tips to Maintain Happy Energy All Day Long
Stay happy and alert all day long with these expert tips.
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From the Magazine6 Delicious Memory-Boosting Foods
These delicious foods help boost your memory and ward off mental decline.
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Health5 Ways to Lower Blood Pressure and Heart Attack Risk by 60%
Numbers a little too high? Check out these easy ways to lower heart attack risk and blood pressure with food, lifestyle habits, and more!