Nutrition
These 6 Seasonal Veggies Have Beauty and Mood-Boosting Mental Health Benefits
Use spring vegetables to help you recharge.
Recent Articles By Brenda Kearns
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CleaningThe Dirtiest Place in Your House Isn’t Your Bathroom, It’s These 6 Germ Hotbeds
Turns out grime can lurk in surprising places.
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Mental HealthPass the Potatoes! 6 Comfort Foods That Actually Make You Feel Better, According to Science
As if you needed another reason to snack on cheese.
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HealthThe Superfood-Brain Fog Connection: Studies Show 6 Foods Help Clear Mind and Improve Focus
These foods are definitely worth incorporating in your diet.
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HealthThe Nose Knows: Could Certain Scents Keep You Healthy All Winter?
These five essential oils may help you feel your best.
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BeautyThese 6 Citrus Fruits Heal Winter Health and Beauty Woes — Here’s How
Feel your best with some citrusy zest!
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Life HacksHere’s How To Get Rid of 5 Bad Habits (For Good) In 2023
Stick to your health goals for this year using these tips.
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Pain ManagementAdding These Power Foods To Your Diet Can Reduce Chronic Pain
Tasty ways to ease body aches this holiday season.
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HealthWomen’s Fall Health Decline Is Real: Fight It With 6 Power Foods, Advise Researchers
A better diet isn't the only solution, but it is an important piece of the puzzle that you can fix right away.