Diet
The Cooking Oil Tweak That Helped One Woman Finally Lose Her Belly at 71
She did it with the keto diet.
Recent Articles By Allison Nemetz
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DietLose Those Extra Pounds and Heal Your Brain on This Mediterranean-Style Detox
Expect more energy, better moods, and a smaller waistline.
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Weight LossThis Supplement Can Help You Drop 10 Pounds a Week Without Dieting
News from Harvard: This plant compound lets you eat your favorites — and lose!
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HealthDrop 10 Pounds Fast on This Doctor-Approved Keto Cleanse
This new five-day detox uses principles of the famous keto diet to ignite mega-fast fat burning.
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DietDr. Oz’s Weight Loss Trick Can Heal Your Thyroid and Help You Shed Pounds
It's all about timing.
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HealthDrop up to 11 Pounds a Week, Lower Blood Sugar and Cholesterol on This ‘Konjac’ Fiber Detox
This magic ingredient melts fat fast.
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HealthDrop Pounds Fast on This Plant-Based Soup Diet
Studies show that one serving of soup a day can accelerate weight loss.
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HealthHow ‘ZeroPoint Foods’ Can Help You Drop Up to 14 Pounds in 72 hours
You won't even feel hungry.
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HealthEnjoy Holiday Meals and Still Drop Pounds With This Intermittent Fasting Strategy
The eating hack that works — even during the holidays.
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DietLose 15 Pounds Fast With This 3-Day Liver Detox Plan
An overload in this vital organ could be keeping the pounds on.