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11 Easy Ways to Lose Your Belly and Save Your Health

Besides a slimmer silhouette, there are lots of benefits of banishing belly fat — a 72 percent lower risk of heart disease and a 50 percent lower risk of stroke, cancer, and dementia, just for starters. And it really is possible to get rid of it for good. In fact, these new, incredibly effective, doctor-approved ways make it easy!

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