If you’re suffering from menopausal dryness, a lubricant can bring much-needed relief. While there are hundreds of menopause lubricants on the market, not all are created equal. Parabens and glycerin (a sugar alcohol commonly found in lubes that may increase your risk of yeast infections) can irritate the delicate vaginal area. So if you have sensitive skin or just prefer organic ingredients, a natural product is the way to go. We’ve rounded up some of the most popular options.
Keep scrolling to shop FIRST‘s picks for the best natural lubricants for menopausal dryness.
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier.
Isabel Fay Natural Water-Based Lubricant
Where to buy: $16.10 (originally $16.95), Amazon
Isabel Fay's water-based lubricant is free of parabens or glycerin, making it a great lubricant for menopausal dryness if you have sensitive skin. Satisfied customers rave that a little goes a long way and it doesn't dry up like other lubricants. Another plus is the discreet packaging so you don't have to hide it between uses.
K-Y Natural Feeling Personal Lubricant Gel With Aloe Vera
Where to buy: $23.19 for a pack of three, Amazon
K-Y's Natural Feeling lubricant with aloe vera is one of the best lubricants for menopausal dryness thanks to its gentle water-based formula. It's paraben-, glycerin-, hormone-, alcohol-, and fragrance-free so you can use it on your sensitive areas without worry. Shoppers love that it doesn't get super sticky.
Best Lubricant For Menopause Dryness
Sliquid Organics Natural Intimate Lubricant
Where to buy: $9.20, Amazon
Many women call Sliquid Organic's Natural the best lubricant for menopausal dryness thanks to its paraben- and glycerin-free formula that also includes certified organic botanicals like aloe. Due to its water-based formula, it's safe to use with condoms.
Best Natural Lubricant For Menopause Dryness
Era Organic Personal Lubricant & Massage Oil
Where to buy: $16 (originally $19.99), Amazon
Era Organic's Personal Lubricant & Massage Oil is a natural lubricant for menopausal dryness that's actually good for the skin thanks to naturally anti-inflammatory ingredients like sunflower oil, calendula oil, coconut oil, and shea butter. This non-greasy menopausal lube keeps your lady bits hydrated whether you're looking for everyday relief or getting intimate with your partner.
Lubricant For Menopausal Dryness
Organic Glide Natural Personal Lubricant
Where to buy: $20.85, Amazon
Bring the benefits of probiotics to your vagina with Organic Glide's Natural Personal Lubricant. Menopausal women will love this cream, which is free of parabens, glycerin, alcohol, flavorings, and fragrance. "I am 55 years old and I swear if you cut me open the crypt keeper would fall out. I felt like I was drying up in the inside. Intercourse was not enjoyable anymore and I quite honestly dreaded it. I didn't want to take a pill to make it better so I did some research and came up with this organic glide lubricant. It is in a word (and I am not saying this lightly) AMAZING!!! I am like a new woman!!! I enjoy sex again and my husband loves the stuff so much that we wants to have two in the drawer at all times for fear of running out of it. It goes on smoothly and you never feel dry. If you are like me and were dried up on the inside (TMI) then have your partner put it on too and voila!!!! Glorious!!! It doesn't stain the sheets....it doesn't leave a yucky film on your fingers and there is no smell. You will not be disappointed!!!" one Amazon reviewer enthused.
Natural Lubrication After Menopause
BeeFriendly Queen Bee Organic Vaginal Moisturizer
Where to buy: $26.59 (originally $27.99)
A lack of natural lubrication after menopause is common, but BeeFriendly's organic vaginal moisturizer is here to help. Made from certified organic beeswax, water, extra virgin olive oil, and vitamin E oil, this hydrating vaginal moisturizer will treat itchiness, and burning. Beyond moisturizing your lady bits, BeeFriendly's personal lubricant will reduce discomfort and dryness during sex.
Natural Organic Lubricants
Aloe Cadabra Natural Personal Lube
Where to buy: $10.95, Amazon
Aloe Cadabra's vegan water-based gel lube treats menopausal dryness with a hydrating formula containing aloe vera and vitamin E oil. Some oil-based lubes can throw off the vagina's delicate pH, leaving you more susceptible to bacterial infections. However, Aloe Cadabra's lube is designed to leave your vaginal area at its optimal pH.
Non Toxic Lubricants
Penchant Premium Intimate Lubricant for Sensitive Skin
Where to buy: $14.95, Amazon
Penchant Premium's non-toxic lubricant is a silicone-based lube that comes in a discreet pour bottle. Inside is an odorless, paraben- and glycerin-free formula that leaves the skin "silky and smooth." Silicone-based lubricants don't evaporate as fast as water-based lubes, which may appeal to those who find being intimate painful or uncomfortable.
Organic Natural Lubricants
Nooky Lube Personal Water-Based Lube
Where to buy: $23.93, Amazon
Nooky Lube's water-based formula comes highly recommended by its users. "I used it for lubricating my vaginal part. Going through menopause and it really helps to lubricate down there. I like that it’s not greasy or anything. Just perfect for intercourse," one woman wrote. Plus, it's made without parabens or glycerin so you don't have to worry about icky yeast infections.
Natural Lubricants For Menopause
#LubeLife Water-Based Personal Lubricant
Where to buy: $8.54, Amazon
Women with sensitive skin will love #LubeLive's hypoallergenic recipe. This lube is safe to use with latex condoms and its water-based formula makes it easy to clean should you make a mess.
Natural Lubricant For Menopause
Kamasutra Love Liquid Classic Premium Lubricant
Where to buy: $10.84, Amazon
Kamasutra's water-based formula is gluten-free and safe for those with celiac. The bottle comes with a handy flip-cap design so you minimize the mess during intimate times. "Super slick. No irritation. No stickiness. Will absolutely buy again! Great for those of us experiencing menopause problems," one woman wrote.
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